7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Chan Jun Shen (#1132)
Finished
TIME:  13:51:08
Place
184  OF 464
Male
167  OF 423
30-34
18  OF 33

Swim 01:31:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:29
Swim 1.9k 00:44:59 00:44:59 250 231 23 2.53 / 23:40 08:27:28
Swim 3.8k 00:46:19 01:31:19 238 218 22 2.49 / 24:01 09:13:48

T1 00:09:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:05 01:40:24 247 229 18 - / - 09:22:53

Cycle 06:32:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:43 01:42:07 124 119 11 27.82 / 02:09 09:24:37
Bike 13.3k 00:26:22 02:08:30 135 133 12 28.39 / 02:06 09:50:59
Bike 34.8k 00:43:52 02:52:22 179 176 16 29.01 / 02:04 10:34:51
Bike 73k 01:22:05 04:14:28 164 161 14 28.42 / 02:06 11:56:57
Bike 84.8k 00:23:02 04:37:31 160 156 14 28.72 / 02:05 12:20:00
Bike 100k 00:30:23 05:07:54 148 145 14 28.91 / 02:04 12:50:24
Bike 111k 00:32:49 05:40:44 156 152 15 27.71 / 02:09 13:23:13
Bike 132k 00:46:04 06:26:48 153 149 15 27.65 / 02:10 14:09:17
Bike 172k 01:26:47 07:53:35 145 142 14 27.65 / 02:10 15:36:04
Bike 180k 00:19:30 08:13:06 144 141 14 27.5 / 02:10 15:55:35

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 08:17:43 88 81 7 - / - 16:00:12

Run 05:33:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:02:04 08:19:47 295 269 24 11.57 / 05:11 16:02:17
Run 2.6km 00:15:03 08:34:51 274 251 20 9.1 / 06:35 16:17:20
Run 8km 00:37:47 09:12:38 234 212 21 8.74 / 06:51 16:55:07
Run 9.2km 00:10:32 09:23:10 290 262 23 8.43 / 07:06 17:05:39
Run 14.2km 00:38:21 10:01:32 234 209 22 8.2 / 07:18 17:44:01
Run 16.4km 00:13:51 10:15:23 210 187 21 - / - 17:57:52
Run 18.9km 00:16:43 10:32:06 194 174 20 8.43 / 07:06 18:14:36
Run 24.3km 00:42:24 11:14:30 196 176 20 8.24 / 07:16 18:57:00
Run 25.4km 00:08:22 11:22:53 199 178 20 8.23 / 07:17 19:05:22
Run 30.5km 00:50:56 12:13:49 221 198 21 7.75 / 07:44 19:56:19
Run 32.7km 00:20:13 12:34:02 226 203 21 7.65 / 07:50 20:16:32
Run 35.3km 00:22:46 12:56:48 227 204 21 7.58 / 07:54 20:39:18
Run 40.7km 00:45:51 13:42:40 229 206 20 7.51 / 07:59 21:25:10
Run 00:08:28 13:51:08 229 206 20 7.59 / 07:54 21:33:38