7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Juan Antonio Gomez Gonzalez (#1138)
Finished
TIME:  09:28:02
Place
2  OF 464
Male
2  OF 423
30-34
2  OF 33

Swim 01:01:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:17
Swim 1.9k 00:30:03 00:30:03 10 10 2 3.79 / 15:49 08:10:21
Swim 3.8k 00:31:36 01:01:40 11 11 2 3.69 / 16:13 08:41:58

T1 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 01:05:27 13 13 1 - / - 08:45:45

Cycle 04:59:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:47 01:07:14 151 144 12 26.83 / 02:14 08:47:32
Bike 13.3k 00:21:27 01:28:42 3 3 2 34.32 / 01:44 09:09:00
Bike 34.8k 00:33:15 02:01:58 3 3 2 36.95 / 01:37 09:42:15
Bike 73k 01:02:50 03:04:48 3 3 2 36.7 / 01:38 10:45:05
Bike 84.8k 00:18:10 03:22:58 3 3 2 36.99 / 01:37 11:03:16
Bike 100k 00:24:05 03:47:03 3 3 2 37.12 / 01:36 11:27:21
Bike 111k 00:23:55 04:10:59 3 3 2 35.89 / 01:40 11:51:16
Bike 132k 00:34:33 04:45:32 3 3 2 35.98 / 01:40 12:25:50
Bike 172k 01:04:35 05:50:07 3 3 2 36.25 / 01:39 13:30:25
Bike 180k 00:14:51 06:04:58 3 3 2 36.05 / 01:39 13:45:16

T2 00:02:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 06:07:30 16 15 2 - / - 13:47:47

Run 03:20:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:15 06:08:45 12 11 1 11.57 / 05:11 13:49:03
Run 2.6km 00:09:39 06:18:24 5 5 1 14.29 / 04:11 13:58:42
Run 8km 00:25:11 06:43:35 2 2 1 13.29 / 04:30 14:23:53
Run 9.2km 00:04:11 06:47:47 2 2 1 13.7 / 04:22 14:28:04
Run 14.2km 00:26:23 07:14:10 2 2 1 12.77 / 04:41 14:54:28
Run 16.4km 00:10:11 07:24:22 1 1 1 - / - 15:04:40
Run 18.9km 00:11:30 07:35:52 1 1 1 12.83 / 04:40 15:16:10
Run 24.3km 00:25:37 08:01:30 1 1 1 12.78 / 04:41 15:41:47
Run 25.4km 00:04:21 08:05:51 1 1 1 12.87 / 04:39 15:46:08
Run 30.5km 00:26:57 08:32:48 1 1 1 12.59 / 04:45 16:13:06
Run 32.7km 00:10:20 08:43:09 1 1 1 12.6 / 04:45 16:23:27
Run 35.3km 00:12:41 08:55:51 1 1 1 12.58 / 04:46 16:36:09
Run 40.7km 00:26:51 09:22:42 1 1 1 12.5 / 04:47 17:03:00
Run 00:05:19 09:28:02 1 1 1 12.62 / 04:45 17:08:20