7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

KAZUMA TANAKA (#1321)
Finished
TIME:  13:16:12
Place
141  OF 464
Male
130  OF 423
45-49
20  OF 78

Swim 01:28:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:37
Swim 1.9k 00:42:56 00:42:56 204 186 29 2.65 / 22:35 08:29:33
Swim 3.8k 00:45:35 01:28:31 206 188 30 2.57 / 23:17 09:15:08

T1 00:08:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:17 01:36:49 207 190 33 - / - 09:23:26

Cycle 06:30:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:36 01:38:25 77 77 12 29.95 / 02:00 09:25:02
Bike 13.3k 00:26:31 02:04:56 137 135 21 28.37 / 02:06 09:51:33
Bike 34.8k 00:42:04 02:47:01 138 136 19 29.74 / 02:01 10:33:38
Bike 73k 01:27:11 04:14:12 198 191 29 27.83 / 02:09 12:00:49
Bike 84.8k 00:24:16 04:38:28 193 188 29 28 / 02:08 12:25:05
Bike 100k 00:30:07 05:08:35 177 173 28 28.33 / 02:07 12:55:12
Bike 111k 00:30:09 05:38:45 162 158 25 27.52 / 02:10 13:25:22
Bike 132k 00:44:25 06:23:11 152 148 25 27.65 / 02:10 14:09:48
Bike 172k 01:24:37 07:47:48 136 133 23 27.81 / 02:09 15:34:25
Bike 180k 00:19:10 08:06:59 136 133 22 27.68 / 02:10 15:53:36

T2 00:07:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:26 08:14:25 203 181 28 - / - 16:01:02

Run 05:01:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:15 08:15:40 11 10 1 11.57 / 05:11 16:02:17
Run 2.6km 00:11:16 08:26:57 42 41 5 12.44 / 04:49 16:13:34
Run 8km 00:39:25 09:06:22 180 165 22 9.23 / 06:29 16:52:59
Run 9.2km 00:07:20 09:13:42 193 177 24 9.31 / 06:26 17:00:19
Run 14.2km 00:45:40 09:59:22 246 221 31 8.11 / 07:23 17:45:59
Run 16.4km 00:14:00 10:13:23 221 197 27 - / - 18:00:00
Run 18.9km 00:18:19 10:31:42 204 183 26 8.25 / 07:15 18:18:19
Run 24.3km 00:34:41 11:06:24 176 157 22 8.47 / 07:04 18:53:01
Run 25.4km 00:05:54 11:12:18 172 153 21 8.56 / 07:00 18:58:55
Run 30.5km 00:44:16 11:56:35 171 151 20 8.23 / 07:17 19:43:12
Run 32.7km 00:17:45 12:14:20 174 154 20 8.17 / 07:20 20:00:57
Run 35.3km 00:17:48 12:32:08 162 143 20 8.21 / 07:18 20:18:45
Run 40.7km 00:37:27 13:09:36 150 134 18 8.27 / 07:15 20:56:13
Run 00:06:35 13:16:12 150 134 18 8.39 / 07:09 21:02:49