7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Ye Cin Yong (#1322)
Finished
TIME:  15:17:49
Place
300  OF 464
Male
273  OF 423
45-49
46  OF 78

Swim 01:50:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:14
Swim 1.9k 00:56:01 00:56:01 451 411 75 2.03 / 29:29 08:47:15
Swim 3.8k 00:54:12 01:50:14 433 393 71 2.06 / 29:00 09:41:28

T1 00:09:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:03 01:59:18 246 228 40 - / - 09:50:32

Cycle 06:40:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:51 02:01:09 194 185 24 25.76 / 02:19 09:52:24
Bike 13.3k 00:27:55 02:29:05 232 219 33 26.78 / 02:14 10:20:20
Bike 34.8k 00:42:34 03:11:40 188 183 30 28.85 / 02:04 11:02:54
Bike 73k 01:28:23 04:40:03 237 225 35 27.24 / 02:12 12:31:17
Bike 84.8k 00:22:53 05:02:56 213 203 32 27.7 / 02:09 12:54:11
Bike 100k 00:30:02 05:32:59 189 185 29 28.07 / 02:08 13:24:13
Bike 111k 00:33:22 06:06:21 192 183 30 26.95 / 02:13 13:57:36
Bike 132k 00:45:28 06:51:49 178 172 29 27.07 / 02:12 14:43:04
Bike 172k 01:28:04 08:19:54 175 169 28 27.11 / 02:12 16:11:08
Bike 180k 00:19:39 08:39:33 173 167 28 26.98 / 02:13 16:30:47

T2 00:11:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:25 08:50:59 336 304 53 - / - 16:42:13

Run 06:26:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:58 08:52:57 271 248 47 11.57 / 05:11 16:44:12
Run 2.6km 00:15:32 09:08:30 293 268 44 8.9 / 06:44 16:59:44
Run 8km 00:43:02 09:51:32 334 303 55 7.92 / 07:34 17:42:46
Run 9.2km 00:08:18 09:59:51 336 304 55 8.01 / 07:29 17:51:05
Run 14.2km 00:50:34 10:50:25 368 334 59 7.13 / 08:24 18:41:39
Run 16.4km 00:20:28 11:10:54 371 337 60 - / - 19:02:08
Run 18.9km 00:26:16 11:37:10 384 349 63 6.82 / 08:47 19:28:24
Run 24.3km 00:54:59 12:32:09 398 361 65 6.59 / 09:06 20:23:24
Run 25.4km 00:09:48 12:41:58 398 361 65 6.59 / 09:05 20:33:12
Run 30.5km 00:52:27 13:34:25 392 355 65 6.45 / 09:17 21:25:39
Run 32.7km 00:19:34 13:53:59 388 352 64 6.47 / 09:15 21:45:14
Run 35.3km 00:23:34 14:17:33 383 347 62 6.48 / 09:15 22:08:48
Run 40.7km 00:51:03 15:08:37 378 343 64 6.46 / 09:16 22:59:51
Run 00:09:12 15:17:49 376 341 64 6.54 / 09:10 23:09:03