7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Christopher Lim (#1327)
Finished
TIME:  14:58:14
Place
272  OF 464
Male
247  OF 423
45-49
37  OF 78

Swim 01:23:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:53
Swim 1.9k 00:40:01 00:40:01 140 129 20 2.84 / 21:03 08:20:55
Swim 3.8k 00:43:18 01:23:19 156 143 22 2.73 / 21:55 09:04:13

T1 00:10:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:34 01:33:53 342 314 56 - / - 09:14:47

Cycle 06:07:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:20 01:36:14 435 396 74 20.49 / 02:55 09:17:08
Bike 13.3k 00:32:55 02:09:09 457 417 78 22.62 / 02:39 09:50:03
Bike 34.8k 00:42:09 02:51:19 301 285 45 26.96 / 02:13 10:32:12
Bike 73k 01:15:00 04:06:19 153 150 23 28.73 / 02:05 11:47:13
Bike 84.8k 00:20:37 04:26:57 133 131 19 29.4 / 02:02 12:07:51
Bike 100k 00:27:09 04:54:06 108 108 18 29.96 / 02:00 12:35:00
Bike 111k 00:26:55 05:21:02 103 103 17 29.32 / 02:02 13:01:56
Bike 132k 00:41:03 06:02:06 96 96 16 29.52 / 02:01 13:42:59
Bike 172k 01:20:40 07:22:46 90 90 16 29.58 / 02:01 15:03:40
Bike 180k 00:18:25 07:41:12 89 89 16 29.4 / 02:02 15:22:05

T2 00:07:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:58 07:49:10 219 195 32 - / - 15:30:04

Run 07:09:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:03:07 07:52:18 444 404 77 11.57 / 05:11 15:33:12
Run 2.6km 00:18:02 08:10:21 421 382 70 7.36 / 08:08 15:51:15
Run 8km 00:50:10 09:00:31 441 402 72 6.72 / 08:55 16:41:25
Run 9.2km 00:06:43 09:07:14 429 390 67 7.07 / 08:29 16:48:08
Run 14.2km 00:56:43 10:03:58 444 405 72 6.32 / 09:29 17:44:52
Run 16.4km 00:17:11 10:21:10 430 391 70 - / - 18:02:04
Run 18.9km 00:27:47 10:48:57 433 395 70 6.3 / 09:30 18:29:51
Run 24.3km 00:57:06 11:46:04 443 404 75 6.15 / 09:44 19:26:58
Run 25.4km 00:11:45 11:57:49 445 406 75 6.12 / 09:47 19:38:43
Run 30.5km 00:56:46 12:54:35 449 409 76 5.99 / 10:00 20:35:29
Run 32.7km 00:26:02 13:20:38 450 410 76 5.91 / 10:08 21:01:31
Run 35.3km 00:28:30 13:49:08 453 412 76 5.88 / 10:11 21:30:01
Run 40.7km 00:58:52 14:48:00 449 408 75 5.83 / 10:17 22:28:54
Run 00:10:13 14:58:14 451 410 76 5.9 / 10:10 22:39:08