7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Chua Siong Tat (#1344)
Finished
TIME:  15:22:14
Place
306  OF 464
Male
279  OF 423
45-49
48  OF 78

Swim 01:32:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:17
Swim 1.9k 00:45:48 00:45:48 271 250 40 2.48 / 24:06 08:35:05
Swim 3.8k 00:47:01 01:32:49 256 235 39 2.45 / 24:25 09:22:07

T1 00:07:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:55 01:40:45 192 177 28 - / - 09:30:03

Cycle 07:38:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:59 01:42:45 282 261 39 24.02 / 02:29 09:32:02
Bike 13.3k 00:29:47 02:12:33 345 321 56 25.09 / 02:23 10:01:50
Bike 34.8k 00:46:14 02:58:48 321 300 52 26.75 / 02:14 10:48:05
Bike 73k 01:33:09 04:31:57 336 313 53 25.58 / 02:20 12:21:14
Bike 84.8k 00:28:18 05:00:16 348 324 58 25.5 / 02:21 12:49:33
Bike 100k 00:37:30 05:37:47 352 324 59 25.31 / 02:22 13:27:04
Bike 111k 00:37:48 06:15:36 343 316 57 24.23 / 02:28 14:04:53
Bike 132k 00:56:31 07:12:07 365 336 60 23.9 / 02:30 15:01:24
Bike 172k 01:44:12 08:56:19 366 337 59 23.69 / 02:31 16:45:36
Bike 180k 00:23:15 09:19:35 372 342 62 23.53 / 02:32 17:08:52

T2 00:07:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:55 09:27:31 215 192 31 - / - 17:16:48

Run 05:54:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:21 09:29:52 365 333 65 11.57 / 05:11 17:19:09
Run 2.6km 00:15:48 09:45:41 329 300 55 8.58 / 06:59 17:34:58
Run 8km 00:38:41 10:24:22 275 249 38 8.44 / 07:06 18:13:39
Run 9.2km 00:06:52 10:31:14 265 239 36 8.66 / 06:55 18:20:32
Run 14.2km 00:43:05 11:14:20 264 238 35 7.97 / 07:31 19:03:37
Run 16.4km 00:18:33 11:32:54 269 243 36 - / - 19:22:11
Run 18.9km 00:20:54 11:53:48 265 238 35 7.75 / 07:44 19:43:05
Run 24.3km 00:47:59 12:41:47 278 250 37 7.5 / 07:59 20:31:04
Run 25.4km 00:09:02 12:50:49 280 252 38 7.49 / 08:00 20:40:07
Run 30.5km 00:56:05 13:46:54 305 273 43 7.05 / 08:30 21:36:12
Run 32.7km 00:20:12 14:07:07 303 271 43 7.01 / 08:33 21:56:24
Run 35.3km 00:21:35 14:28:43 296 264 45 7.03 / 08:31 22:18:00
Run 40.7km 00:44:21 15:13:04 282 251 40 7.06 / 08:29 23:02:21
Run 00:09:10 15:22:14 284 253 42 7.13 / 08:24 23:11:31