7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Fadzir Azuan Mahari (#1345)
Finished
TIME:  15:12:49
Place
294  OF 464
Male
267  OF 423
45-49
42  OF 78

Swim 01:36:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:16
Swim 1.9k 00:47:34 00:47:34 333 305 52 2.39 / 25:02 08:33:51
Swim 3.8k 00:48:38 01:36:13 312 285 46 2.36 / 25:19 09:22:30

T1 00:10:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:24 01:46:38 336 309 54 - / - 09:32:55

Cycle 06:59:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:03 01:48:41 324 300 51 23.24 / 02:34 09:34:58
Bike 13.3k 00:27:39 02:16:21 228 215 31 26.85 / 02:14 10:02:38
Bike 34.8k 00:44:25 03:00:46 241 229 37 28.16 / 02:07 10:47:03
Bike 73k 01:24:49 04:25:36 215 206 30 27.55 / 02:10 12:11:52
Bike 84.8k 00:24:23 04:49:59 211 201 31 27.74 / 02:09 12:36:16
Bike 100k 00:32:55 05:22:54 209 198 31 27.74 / 02:09 13:09:11
Bike 111k 00:40:21 06:03:16 251 236 39 25.95 / 02:18 13:49:33
Bike 132k 00:48:33 06:51:50 248 234 38 25.94 / 02:18 14:38:07
Bike 172k 01:34:03 08:25:53 244 229 36 25.84 / 02:19 16:12:10
Bike 180k 00:20:23 08:46:17 242 227 36 25.73 / 02:19 16:32:34

T2 00:16:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:24 09:02:42 418 380 71 - / - 16:48:59

Run 06:10:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:20 09:05:02 357 325 61 11.57 / 05:11 16:51:19
Run 2.6km 00:16:44 09:21:47 367 333 61 8.17 / 07:20 17:08:04
Run 8km 00:43:44 10:05:31 361 328 61 7.64 / 07:51 17:51:48
Run 9.2km 00:07:25 10:12:57 350 317 60 7.85 / 07:38 17:59:14
Run 14.2km 00:42:45 10:55:42 322 290 50 7.53 / 07:57 18:41:59
Run 16.4km 00:18:13 11:13:56 317 285 49 - / - 19:00:13
Run 18.9km 00:30:14 11:44:11 360 326 57 7.02 / 08:32 19:30:28
Run 24.3km 00:47:24 12:31:36 351 317 55 6.97 / 08:35 20:17:53
Run 25.4km 00:08:18 12:39:54 349 316 55 7.01 / 08:33 20:26:11
Run 30.5km 00:48:12 13:28:07 338 305 53 6.89 / 08:42 21:14:23
Run 32.7km 00:21:28 13:49:35 342 309 53 6.83 / 08:46 21:35:52
Run 35.3km 00:26:05 14:15:41 339 305 53 6.76 / 08:51 22:01:58
Run 40.7km 00:47:05 15:02:47 331 298 52 6.78 / 08:50 22:49:04
Run 00:10:02 15:12:49 336 303 53 6.84 / 08:46 22:59:06