7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Julius Hibrada (#1358)
Finished
TIME:  13:17:24
Place
143  OF 464
Male
132  OF 423
45-49
21  OF 78

Swim 01:11:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:44:29
Swim 1.9k 00:34:49 00:34:49 53 52 9 3.27 / 18:19 08:19:19
Swim 3.8k 00:36:30 01:11:19 54 53 9 3.19 / 18:46 08:55:49

T1 00:08:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:13 01:19:32 204 188 32 - / - 09:04:02

Cycle 06:29:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:01 01:21:34 307 286 47 23.62 / 02:32 09:06:04
Bike 13.3k 00:27:34 01:49:08 219 208 29 26.95 / 02:13 09:33:38
Bike 34.8k 00:43:06 02:32:15 195 190 31 28.71 / 02:05 10:16:45
Bike 73k 01:23:29 03:55:45 182 178 25 28.03 / 02:08 11:40:15
Bike 84.8k 00:23:20 04:19:05 176 172 25 28.33 / 02:07 12:03:35
Bike 100k 00:31:11 04:50:16 167 163 24 28.47 / 02:06 12:34:46
Bike 111k 00:31:08 05:21:24 161 157 24 27.53 / 02:10 13:05:54
Bike 132k 00:42:47 06:04:12 145 142 24 27.82 / 02:09 13:48:42
Bike 172k 01:24:46 07:28:59 132 129 21 27.93 / 02:08 15:13:28
Bike 180k 00:19:33 07:48:32 133 130 21 27.76 / 02:09 15:33:02

T2 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:06 07:53:39 105 97 16 - / - 15:38:08

Run 05:23:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:39 07:55:18 130 123 17 11.57 / 05:11 15:39:48
Run 2.6km 00:13:17 08:08:35 147 138 22 10.43 / 05:44 15:53:05
Run 8km 00:37:02 08:45:38 181 166 23 9.23 / 06:29 16:30:08
Run 9.2km 00:06:41 08:52:20 184 169 22 9.4 / 06:22 16:36:50
Run 14.2km 00:38:49 09:31:09 186 169 25 8.73 / 06:52 17:15:39
Run 16.4km 00:19:07 09:50:17 201 180 25 - / - 17:34:47
Run 18.9km 00:18:16 10:08:33 197 176 25 8.4 / 07:08 17:53:03
Run 24.3km 00:40:23 10:48:56 191 171 25 8.31 / 07:12 18:33:26
Run 25.4km 00:08:09 10:57:06 191 171 25 8.3 / 07:13 18:41:36
Run 30.5km 00:43:34 11:40:40 189 169 24 8.06 / 07:26 19:25:10
Run 32.7km 00:17:42 11:58:22 189 169 23 8.01 / 07:29 19:42:52
Run 35.3km 00:26:53 12:25:16 205 183 23 7.79 / 07:41 20:09:46
Run 40.7km 00:42:53 13:08:10 199 178 24 7.76 / 07:43 20:52:40
Run 00:09:14 13:17:24 203 182 24 7.82 / 07:40 21:01:54