7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

TENG-YU WANG (#1371)
Finished
TIME:  15:20:16
Place
302  OF 464
Male
275  OF 423
45-49
47  OF 78

Swim 01:27:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:01
Swim 1.9k 00:43:35 00:43:35 217 199 32 2.61 / 22:56 08:31:37
Swim 3.8k 00:43:43 01:27:19 190 173 26 2.61 / 22:58 09:15:20

T1 00:15:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:15 01:42:34 448 408 77 - / - 09:30:36

Cycle 07:38:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:12 01:44:47 388 356 64 21.73 / 02:45 09:32:48
Bike 13.3k 00:31:17 02:16:04 419 386 70 23.82 / 02:31 10:04:06
Bike 34.8k 00:50:48 03:06:52 429 394 72 24.76 / 02:25 10:54:54
Bike 73k 01:38:35 04:45:27 418 385 70 23.94 / 02:30 12:33:29
Bike 84.8k 00:27:57 05:13:25 416 383 70 24.13 / 02:29 13:01:27
Bike 100k 00:37:08 05:50:34 414 381 70 24.19 / 02:28 13:38:35
Bike 111k 00:36:22 06:26:56 392 359 64 23.42 / 02:33 14:14:58
Bike 132k 00:51:20 07:18:17 378 347 64 23.59 / 02:32 15:06:18
Bike 172k 01:40:25 08:58:42 368 339 61 23.66 / 02:32 16:46:43
Bike 180k 00:22:37 09:21:19 371 341 61 23.54 / 02:32 17:09:21

T2 00:12:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:44 09:34:03 362 328 59 - / - 17:22:05

Run 05:46:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:18 09:36:21 347 315 58 11.57 / 05:11 17:24:23
Run 2.6km 00:16:26 09:52:48 352 321 58 8.32 / 07:12 17:40:49
Run 8km 00:40:35 10:33:23 315 285 48 8.08 / 07:25 18:21:25
Run 9.2km 00:07:20 10:40:43 309 279 45 8.27 / 07:14 18:28:45
Run 14.2km 00:44:18 11:25:02 300 270 46 7.67 / 07:48 19:13:04
Run 16.4km 00:20:00 11:45:03 314 282 48 - / - 19:33:04
Run 18.9km 00:22:29 12:07:32 309 278 45 7.38 / 08:07 19:55:33
Run 24.3km 00:46:59 12:54:31 312 280 46 7.27 / 08:14 20:42:32
Run 25.4km 00:08:50 13:03:21 312 280 47 7.28 / 08:14 20:51:23
Run 30.5km 00:53:49 13:57:11 325 293 51 6.95 / 08:37 21:45:13
Run 32.7km 00:18:48 14:16:00 316 284 49 6.95 / 08:37 22:04:01
Run 35.3km 00:17:52 14:33:52 289 257 42 7.06 / 08:29 22:21:54
Run 40.7km 00:37:53 15:11:45 260 233 34 7.23 / 08:17 22:59:47
Run 00:08:30 15:20:16 259 232 34 7.31 / 08:12 23:08:18