7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Edwin Ng (#1382)
Finished
TIME:  13:54:46
Place
190  OF 464
Male
173  OF 423
45-49
26  OF 78

Swim 01:29:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:31
Swim 1.9k 00:42:50 00:42:50 201 183 27 2.66 / 22:32 08:28:21
Swim 3.8k 00:47:07 01:29:57 223 205 32 2.53 / 23:40 09:15:28

T1 00:14:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:50 01:44:48 446 406 76 - / - 09:30:19

Cycle 06:12:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:07:08 01:51:56 464 423 78 6.72 / 08:55 09:37:27
Bike 13.3k 00:24:51 02:16:47 356 330 59 24.94 / 02:24 10:02:18
Bike 34.8k 00:39:07 02:55:55 157 155 23 29.35 / 02:02 10:41:26
Bike 73k 01:17:06 04:13:01 120 118 17 29.54 / 02:01 11:58:32
Bike 84.8k 00:22:02 04:35:04 112 112 17 29.88 / 02:00 12:20:35
Bike 100k 00:29:37 05:04:41 107 107 17 30.01 / 01:59 12:50:12
Bike 111k 00:29:04 05:33:46 108 108 18 29.08 / 02:03 13:19:17
Bike 132k 00:42:43 06:16:29 107 107 19 29.14 / 02:03 14:02:01
Bike 172k 01:22:46 07:39:16 102 102 19 29.11 / 02:03 15:24:47
Bike 180k 00:17:36 07:56:52 98 98 18 29.02 / 02:04 15:42:23

T2 00:10:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:13 08:07:06 304 274 49 - / - 15:52:37

Run 05:47:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:25 08:09:31 378 343 68 11.57 / 05:11 15:55:02
Run 2.6km 00:19:25 08:28:57 434 394 74 7.13 / 08:24 16:14:28
Run 8km 00:48:58 09:17:56 438 399 70 6.77 / 08:51 17:03:27
Run 9.2km 00:07:34 09:25:30 433 394 71 7.04 / 08:31 17:11:02
Run 14.2km 00:42:49 10:08:20 382 347 63 7.02 / 08:32 17:53:51
Run 16.4km 00:16:19 10:24:39 358 325 56 - / - 18:10:11
Run 18.9km 00:19:35 10:44:15 334 302 53 7.21 / 08:18 18:29:46
Run 24.3km 00:41:47 11:26:03 298 267 41 7.32 / 08:11 19:11:34
Run 25.4km 00:07:57 11:34:01 294 263 40 7.36 / 08:08 19:19:32
Run 30.5km 00:44:47 12:18:48 271 243 37 7.27 / 08:15 20:04:19
Run 32.7km 00:18:50 12:37:39 266 238 36 7.25 / 08:16 20:23:10
Run 35.3km 00:20:56 12:58:36 265 238 36 7.26 / 08:15 20:44:07
Run 40.7km 00:47:11 13:45:47 263 236 35 7.21 / 08:19 21:31:18
Run 00:08:58 13:54:46 263 236 35 7.28 / 08:14 21:40:17