7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Jason Roberts (#1447)
Finished
TIME:  13:53:43
Place
188  OF 464
Male
171  OF 423
50-54
27  OF 60

Swim 01:22:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:41:29
Swim 1.9k 00:40:14 00:40:14 150 137 24 2.83 / 21:10 08:21:43
Swim 3.8k 00:41:58 01:22:12 137 127 21 2.77 / 21:38 09:03:41

T1 00:06:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:10 01:28:23 104 99 17 - / - 09:09:52

Cycle 06:19:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:39 01:30:02 98 98 18 28.9 / 02:04 09:11:31
Bike 13.3k 00:27:10 01:57:13 172 168 27 27.67 / 02:10 09:38:42
Bike 34.8k 00:43:11 02:40:24 181 177 26 28.99 / 02:04 10:21:53
Bike 73k 01:20:06 04:00:31 148 146 22 28.78 / 02:05 11:42:00
Bike 84.8k 00:23:12 04:23:44 145 143 20 29.01 / 02:04 12:05:13
Bike 100k 00:31:28 04:55:13 146 143 19 29 / 02:04 12:36:42
Bike 111k 00:29:23 05:24:36 132 130 17 28.19 / 02:07 13:06:05
Bike 132k 00:42:54 06:07:30 122 122 15 28.37 / 02:06 13:48:59
Bike 172k 01:21:49 07:29:19 109 109 13 28.59 / 02:05 15:10:49
Bike 180k 00:18:31 07:47:51 108 108 13 28.46 / 02:06 15:29:20

T2 00:04:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:36 07:52:28 87 80 11 - / - 15:33:57

Run 06:01:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:37 07:54:05 116 112 16 11.57 / 05:11 15:35:34
Run 2.6km 00:14:14 08:08:20 189 171 29 9.83 / 06:06 15:49:49
Run 8km 00:41:01 08:49:22 278 252 39 8.43 / 07:06 16:30:51
Run 9.2km 00:07:32 08:56:54 276 249 38 8.56 / 07:00 16:38:23
Run 14.2km 00:47:27 09:44:22 313 282 42 7.61 / 07:52 17:25:51
Run 16.4km 00:19:35 10:03:57 318 286 42 - / - 17:45:26
Run 18.9km 00:24:17 10:28:14 328 296 43 7.27 / 08:14 18:09:43
Run 24.3km 00:48:39 11:16:54 336 304 44 7.13 / 08:24 18:58:23
Run 25.4km 00:08:59 11:25:54 333 301 44 7.14 / 08:24 19:07:23
Run 30.5km 00:51:33 12:17:27 336 303 44 6.9 / 08:41 19:58:56
Run 32.7km 00:20:22 12:37:49 331 298 44 6.87 / 08:43 20:19:18
Run 35.3km 00:21:56 12:59:46 317 284 44 6.89 / 08:42 20:41:15
Run 40.7km 00:45:21 13:45:07 308 275 43 6.92 / 08:39 21:26:36
Run 00:08:36 13:53:43 306 273 43 7 / 08:33 21:35:12