7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Taku Kashiwagi (#1449)
Finished
TIME:  12:57:42
Place
123  OF 464
Male
117  OF 423
50-54
18  OF 60

Swim 01:22:53 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:44:30
Swim 1.9k 00:40:06 00:40:06 143 132 22 2.84 / 21:06 08:24:36
Swim 3.8k 00:42:47 01:22:53 146 134 23 2.75 / 21:48 09:07:24

T1 00:09:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:28 01:32:22 270 251 37 - / - 09:16:52

Cycle 06:38:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:33 01:33:55 55 55 9 30.94 / 01:56 09:18:25
Bike 13.3k 00:25:52 01:59:48 105 103 13 29.09 / 02:03 09:44:18
Bike 34.8k 00:42:34 02:42:22 134 132 18 29.82 / 02:00 10:26:52
Bike 73k 01:22:08 04:04:30 149 147 23 28.78 / 02:05 11:49:01
Bike 84.8k 00:24:01 04:28:32 155 152 24 28.88 / 02:04 12:13:02
Bike 100k 00:32:10 05:00:42 154 151 23 28.79 / 02:05 12:45:13
Bike 111k 00:33:20 05:34:02 158 154 25 27.55 / 02:10 13:18:33
Bike 132k 00:51:10 06:25:13 182 176 28 27.04 / 02:13 14:09:43
Bike 172k 01:26:20 07:51:33 170 164 25 27.21 / 02:12 15:36:03
Bike 180k 00:19:27 08:11:00 169 163 25 27.09 / 02:12 15:55:31

T2 00:08:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:37 08:19:38 247 221 39 - / - 16:04:08

Run 04:38:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:43 08:21:21 166 155 20 11.57 / 05:11 16:05:52
Run 2.6km 00:12:04 08:33:25 98 94 12 11.31 / 05:18 16:17:56
Run 8km 00:32:16 09:05:42 105 101 15 10.41 / 05:45 16:50:13
Run 9.2km 00:05:17 09:11:00 98 95 14 10.74 / 05:35 16:55:31
Run 14.2km 00:32:35 09:43:36 91 88 14 10.14 / 05:54 17:28:06
Run 16.4km 00:13:42 09:57:19 91 88 14 - / - 17:41:49
Run 18.9km 00:18:53 10:16:13 98 94 14 9.72 / 06:10 18:00:43
Run 24.3km 00:36:12 10:52:25 100 94 14 9.54 / 06:17 18:36:56
Run 25.4km 00:06:54 10:59:19 100 94 14 9.54 / 06:17 18:43:50
Run 30.5km 00:38:03 11:37:23 95 89 14 9.25 / 06:29 19:21:54
Run 32.7km 00:15:02 11:52:26 92 86 14 9.21 / 06:30 19:36:56
Run 35.3km 00:23:22 12:15:48 113 103 17 8.96 / 06:41 20:00:19
Run 40.7km 00:34:48 12:50:37 101 93 16 9.01 / 06:39 20:35:08
Run 00:07:04 12:57:42 103 94 16 9.1 / 06:35 20:42:12