7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Takumi Kato (#1450)
Finished
TIME:  11:55:42
Place
69  OF 464
Male
68  OF 423
50-54
9  OF 60

Swim 01:15:23 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:41:09
Swim 1.9k 00:37:05 00:37:05 80 75 11 3.07 / 19:31 08:18:14
Swim 3.8k 00:38:18 01:15:23 78 73 11 3.02 / 19:50 08:56:32

T1 00:04:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:35 01:19:59 45 45 9 - / - 09:01:08

Cycle 06:25:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:46 01:21:45 142 136 21 27.14 / 02:12 09:02:54
Bike 13.3k 00:26:13 01:47:58 128 126 16 28.5 / 02:06 09:29:08
Bike 34.8k 00:42:30 02:30:28 143 141 21 29.61 / 02:01 10:11:38
Bike 73k 01:21:26 03:51:55 145 143 21 28.82 / 02:04 11:33:05
Bike 84.8k 00:23:59 04:15:54 150 147 21 28.92 / 02:04 11:57:04
Bike 100k 00:32:17 04:48:12 153 150 22 28.81 / 02:04 12:29:21
Bike 111k 00:29:29 05:17:42 144 141 20 28.01 / 02:08 12:58:51
Bike 132k 00:43:55 06:01:37 129 128 17 28.12 / 02:08 13:42:46
Bike 172k 01:24:30 07:26:08 122 121 16 28.18 / 02:07 15:07:17
Bike 180k 00:19:39 07:45:47 123 122 17 27.99 / 02:08 15:26:56

T2 00:03:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:16 07:49:03 45 40 4 - / - 15:30:13

Run 04:06:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:02:05 07:51:09 301 274 43 11.57 / 05:11 15:32:18
Run 2.6km 00:12:03 08:03:13 112 108 15 11.02 / 05:26 15:44:22
Run 8km 00:31:00 08:34:13 91 88 11 10.62 / 05:38 16:15:23
Run 9.2km 00:05:10 08:39:24 90 87 12 10.96 / 05:28 16:20:33
Run 14.2km 00:31:00 09:10:24 72 69 10 10.47 / 05:43 16:51:33
Run 16.4km 00:12:07 09:22:32 65 63 10 - / - 17:03:41
Run 18.9km 00:14:20 09:36:52 55 53 8 10.51 / 05:42 17:18:01
Run 24.3km 00:31:11 10:08:04 49 48 8 10.48 / 05:43 17:49:13
Run 25.4km 00:06:42 10:14:46 55 54 8 10.45 / 05:44 17:55:55
Run 30.5km 00:32:24 10:47:10 48 46 8 10.27 / 05:50 18:28:20
Run 32.7km 00:12:57 11:00:08 46 45 7 10.26 / 05:50 18:41:17
Run 35.3km 00:15:13 11:15:22 43 41 6 10.26 / 05:50 18:56:31
Run 40.7km 00:33:13 11:48:35 42 41 6 10.19 / 05:53 19:29:44
Run 00:07:06 11:55:42 44 42 6 10.26 / 05:50 19:36:51