7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Ikeda Makoto (#1451)
Finished
TIME:  13:17:02
Place
142  OF 464
Male
131  OF 423
50-54
24  OF 60

Swim 01:41:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:47:31
Swim 1.9k 00:50:34 00:50:34 383 347 55 2.25 / 26:37 08:38:05
Swim 3.8k 00:51:06 01:41:41 369 334 52 2.24 / 26:45 09:29:12

T1 00:04:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:21 01:46:02 35 35 6 - / - 09:33:33

Cycle 06:40:19 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:06 01:48:09 351 324 46 22.72 / 02:38 09:35:40
Bike 13.3k 00:26:57 02:15:06 188 181 30 27.45 / 02:11 10:02:37
Bike 34.8k 00:45:24 03:00:30 246 233 35 28.03 / 02:08 10:48:02
Bike 73k 01:25:57 04:26:28 232 221 35 27.3 / 02:11 12:13:59
Bike 84.8k 00:27:17 04:53:45 255 242 38 27.1 / 02:12 12:41:16
Bike 100k 00:30:44 05:24:29 228 216 33 27.46 / 02:11 13:12:00
Bike 111k 00:30:10 05:54:39 200 190 30 26.78 / 02:14 13:42:11
Bike 132k 00:44:07 06:38:47 181 175 27 27.05 / 02:13 14:26:18
Bike 172k 01:28:17 08:07:04 177 171 27 27.08 / 02:12 15:54:35
Bike 180k 00:19:17 08:26:21 174 168 27 26.97 / 02:13 16:13:52

T2 00:04:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:05 08:30:27 80 73 9 - / - 16:17:58

Run 04:46:34 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:45 08:32:13 179 165 22 11.57 / 05:11 16:19:44
Run 2.6km 00:13:46 08:45:59 180 165 28 10.04 / 05:58 16:33:30
Run 8km 00:35:02 09:21:02 163 149 25 9.49 / 06:19 17:08:33
Run 9.2km 00:05:41 09:26:43 153 140 25 9.8 / 06:06 17:14:14
Run 14.2km 00:35:49 10:02:33 148 136 23 9.25 / 06:29 17:50:04
Run 16.4km 00:14:27 10:17:00 143 132 23 - / - 18:04:31
Run 18.9km 00:15:31 10:32:32 129 119 21 9.28 / 06:27 18:20:03
Run 24.3km 00:36:17 11:08:49 123 112 19 9.2 / 06:31 18:56:20
Run 25.4km 00:07:01 11:15:51 125 114 20 9.21 / 06:30 19:03:22
Run 30.5km 00:40:49 11:56:41 125 112 19 8.87 / 06:45 19:44:12
Run 32.7km 00:15:44 12:12:25 125 112 19 8.83 / 06:47 19:59:56
Run 35.3km 00:18:46 12:31:11 126 113 18 8.79 / 06:49 20:18:42
Run 40.7km 00:38:35 13:09:46 124 111 18 8.74 / 06:51 20:57:17
Run 00:07:15 13:17:02 124 111 18 8.83 / 06:47 21:04:33