7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

小野寺 毅 (#1456)
Finished
TIME:  13:12:50
Place
138  OF 464
Male
128  OF 423
50-54
23  OF 60

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:49
Swim 1.9k 00:36:58 00:36:58 78 73 10 3.08 / 19:27 08:19:48
Swim 3.8k 00:38:39 01:15:38 82 77 12 3.01 / 19:54 08:58:28

T1 00:10:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:10 01:25:48 318 294 46 - / - 09:08:38

Cycle 07:27:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:59 01:27:48 278 257 33 24.07 / 02:29 09:10:38
Bike 13.3k 00:28:02 01:55:50 252 238 35 26.57 / 02:15 09:38:40
Bike 34.8k 00:44:49 02:40:40 251 238 37 27.89 / 02:09 10:23:29
Bike 73k 01:29:02 04:09:42 265 252 39 26.72 / 02:14 11:52:32
Bike 84.8k 00:27:14 04:36:56 283 269 42 26.62 / 02:15 12:19:46
Bike 100k 00:35:05 05:12:01 292 276 44 26.52 / 02:15 12:54:51
Bike 111k 00:44:28 05:56:30 328 303 47 24.6 / 02:26 13:39:19
Bike 132k 00:51:29 06:47:59 326 303 47 24.58 / 02:26 14:30:49
Bike 172k 01:44:06 08:32:06 344 319 50 24.2 / 02:28 16:14:56
Bike 180k 00:21:11 08:53:18 344 319 50 24.13 / 02:29 16:36:07

T2 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:36 08:58:54 130 118 20 - / - 16:41:44

Run 04:13:55 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:33 09:00:28 97 93 13 11.57 / 05:11 16:43:18
Run 2.6km 00:11:27 09:11:56 67 66 6 11.97 / 05:00 16:54:45
Run 8km 00:28:47 09:40:43 43 41 5 11.47 / 05:13 17:23:32
Run 9.2km 00:04:54 09:45:38 39 38 5 11.81 / 05:04 17:28:27
Run 14.2km 00:30:20 10:15:58 37 36 5 11.05 / 05:25 17:58:48
Run 16.4km 00:12:10 10:28:08 37 36 5 - / - 18:10:58
Run 18.9km 00:14:30 10:42:39 35 34 4 10.93 / 05:29 18:25:28
Run 24.3km 00:31:08 11:13:47 34 33 4 10.8 / 05:33 18:56:37
Run 25.4km 00:05:50 11:19:38 36 35 5 10.82 / 05:32 19:02:27
Run 30.5km 00:35:58 11:55:37 43 42 7 10.35 / 05:47 19:38:26
Run 32.7km 00:14:32 12:10:09 48 46 8 10.25 / 05:50 19:52:59
Run 35.3km 00:17:47 12:27:56 50 48 7 10.13 / 05:55 20:10:46
Run 40.7km 00:37:54 13:05:50 58 56 9 9.88 / 06:04 20:48:40
Run 00:06:59 13:12:50 59 57 9 9.97 / 06:01 20:55:39