7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

JONTY SUMMERS (#1463)
Finished
TIME:  11:07:55
Place
36  OF 464
Male
36  OF 423
50-54
5  OF 60

Swim 01:11:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:48
Swim 1.9k 00:35:13 00:35:13 57 56 4 3.23 / 18:32 08:16:02
Swim 3.8k 00:36:25 01:11:39 56 55 4 3.18 / 18:51 08:52:28

T1 00:04:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:04 01:15:43 18 18 2 - / - 08:56:32

Cycle 05:40:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:36 01:17:20 79 79 15 29.8 / 02:00 08:58:09
Bike 13.3k 00:25:33 01:42:54 96 95 12 29.36 / 02:02 09:23:42
Bike 34.8k 00:38:13 02:21:08 69 69 8 31.92 / 01:52 10:01:56
Bike 73k 01:11:44 03:32:52 56 56 6 31.93 / 01:52 11:13:40
Bike 84.8k 00:19:54 03:52:46 50 50 6 32.39 / 01:51 11:33:35
Bike 100k 00:27:34 04:20:21 48 48 5 32.49 / 01:50 12:01:10
Bike 111k 00:25:33 04:45:55 45 45 5 31.68 / 01:53 12:26:43
Bike 132k 00:39:29 05:25:24 42 42 6 31.72 / 01:53 13:06:12
Bike 172k 01:13:59 06:39:23 39 39 5 31.88 / 01:52 14:20:12
Bike 180k 00:17:09 06:56:32 40 40 5 31.68 / 01:53 14:37:21

T2 00:04:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:04 07:00:37 78 71 8 - / - 14:41:25

Run 04:07:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:36 07:02:13 108 104 15 11.57 / 05:11 14:43:01
Run 2.6km 00:11:24 07:13:38 66 65 5 11.98 / 05:00 14:54:26
Run 8km 00:28:55 07:42:34 48 46 7 11.44 / 05:14 15:23:22
Run 9.2km 00:05:46 07:48:20 55 53 7 11.56 / 05:11 15:29:09
Run 14.2km 00:30:47 08:19:08 45 43 7 10.85 / 05:31 15:59:56
Run 16.4km 00:12:25 08:31:33 42 41 7 - / - 16:12:21
Run 18.9km 00:14:32 08:46:06 41 40 6 10.75 / 05:34 16:26:54
Run 24.3km 00:32:15 09:18:21 41 40 7 10.58 / 05:40 16:59:09
Run 25.4km 00:05:43 09:24:04 41 40 7 10.62 / 05:38 17:04:53
Run 30.5km 00:32:46 09:56:50 41 40 6 10.38 / 05:46 17:37:39
Run 32.7km 00:14:27 10:11:18 43 42 6 10.28 / 05:49 17:52:06
Run 35.3km 00:19:02 10:30:21 54 52 8 10.09 / 05:56 18:11:09
Run 40.7km 00:31:27 11:01:48 48 46 7 10.12 / 05:55 18:42:36
Run 00:06:07 11:07:55 47 45 7 10.23 / 05:51 18:48:44