7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Mazlan Hassan (#1464)
Finished
TIME:  14:14:02
Place
211  OF 464
Male
193  OF 423
50-54
32  OF 60

Swim 01:37:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:05
Swim 1.9k 00:45:52 00:45:52 274 253 42 2.48 / 24:08 08:31:58
Swim 3.8k 00:51:07 01:37:00 330 300 49 2.35 / 25:31 09:23:06

T1 00:09:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:31 01:46:32 272 253 38 - / - 09:32:37

Cycle 06:42:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:04 01:48:36 330 306 41 23.13 / 02:35 09:34:42
Bike 13.3k 00:28:34 02:17:11 294 276 41 26.03 / 02:18 10:03:17
Bike 34.8k 00:45:09 03:02:20 271 258 40 27.54 / 02:10 10:48:26
Bike 73k 01:26:52 04:29:13 257 244 38 26.92 / 02:13 12:15:19
Bike 84.8k 00:24:34 04:53:47 252 239 37 27.16 / 02:12 12:39:53
Bike 100k 00:32:37 05:26:25 244 231 37 27.28 / 02:11 13:12:30
Bike 111k 00:29:43 05:56:08 207 197 32 26.68 / 02:14 13:42:14
Bike 132k 00:45:51 06:42:00 194 185 31 26.8 / 02:14 14:28:05
Bike 172k 01:26:21 08:08:21 179 173 28 27.02 / 02:13 15:54:27
Bike 180k 00:20:36 08:28:58 179 173 28 26.83 / 02:14 16:15:03

T2 00:16:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:16:57 08:45:55 420 382 56 - / - 16:32:01

Run 05:28:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:29 08:47:25 61 58 7 11.57 / 05:11 16:33:31
Run 2.6km 00:13:30 09:00:55 150 139 23 10.39 / 05:46 16:47:01
Run 8km 00:35:43 09:36:39 165 151 26 9.46 / 06:20 17:22:45
Run 9.2km 00:07:06 09:43:45 176 161 26 9.54 / 06:17 17:29:51
Run 14.2km 00:39:44 10:23:29 187 170 30 8.73 / 06:52 18:09:35
Run 16.4km 00:16:47 10:40:17 188 170 31 - / - 18:26:23
Run 18.9km 00:23:25 11:03:43 208 186 34 8.22 / 07:17 18:49:48
Run 24.3km 00:45:40 11:49:23 228 205 37 7.94 / 07:32 19:35:29
Run 25.4km 00:08:15 11:57:38 228 205 36 7.94 / 07:32 19:43:44
Run 30.5km 00:42:33 12:40:12 212 190 32 7.81 / 07:40 20:26:18
Run 32.7km 00:19:30 12:59:42 215 193 32 7.73 / 07:45 20:45:48
Run 35.3km 00:27:12 13:26:55 234 210 35 7.53 / 07:57 21:13:00
Run 40.7km 00:39:17 14:06:12 217 194 33 7.62 / 07:52 21:52:18
Run 00:07:50 14:14:02 218 195 33 7.71 / 07:46 22:00:08