7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Teik Kheng Tan (#1469)
Finished
TIME:  14:53:29
Place
266  OF 464
Male
241  OF 423
50-54
42  OF 60

Swim 01:50:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:47:56
Swim 1.9k 00:53:48 00:53:48 427 388 60 2.11 / 28:19 08:41:45
Swim 3.8k 00:56:40 01:50:28 436 396 60 2.06 / 29:04 09:38:25

T1 00:09:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:41 02:00:10 282 262 40 - / - 09:48:06

Cycle 07:15:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:54 02:02:04 225 215 28 25.19 / 02:22 09:50:01
Bike 13.3k 00:30:32 02:32:37 379 350 49 24.59 / 02:26 10:20:33
Bike 34.8k 00:47:39 03:20:16 374 344 53 26.06 / 02:18 11:08:13
Bike 73k 01:29:06 04:49:23 318 297 47 25.88 / 02:19 12:37:19
Bike 84.8k 00:26:15 05:15:38 317 298 48 26.02 / 02:18 13:03:35
Bike 100k 00:35:38 05:51:17 320 298 47 25.96 / 02:18 13:39:14
Bike 111k 00:33:01 06:24:19 293 274 46 25.21 / 02:22 14:12:15
Bike 132k 00:51:21 07:15:40 293 273 46 25.1 / 02:23 15:03:36
Bike 172k 01:39:38 08:55:18 301 281 45 24.85 / 02:24 16:43:14
Bike 180k 00:20:33 09:15:51 301 281 45 24.78 / 02:25 17:03:47

T2 00:07:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:30 09:23:21 206 184 32 - / - 17:11:18

Run 05:30:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:02:14 09:25:35 333 301 48 11.57 / 05:11 17:13:32
Run 2.6km 00:17:14 09:42:49 378 344 49 8.01 / 07:29 17:30:46
Run 8km 00:39:21 10:22:11 309 279 40 8.15 / 07:21 18:10:07
Run 9.2km 00:07:05 10:29:17 296 268 39 8.37 / 07:09 18:17:13
Run 14.2km 00:39:19 11:08:36 249 223 36 8.09 / 07:24 18:56:33
Run 16.4km 00:16:12 11:24:49 237 212 37 - / - 19:12:45
Run 18.9km 00:18:24 11:43:13 226 202 36 8.1 / 07:24 19:31:10
Run 24.3km 00:43:00 12:26:14 224 201 35 7.97 / 07:31 20:14:10
Run 25.4km 00:08:06 12:34:21 224 201 35 7.97 / 07:31 20:22:17
Run 30.5km 00:49:06 13:23:28 239 215 36 7.62 / 07:52 21:11:24
Run 32.7km 00:16:20 13:39:48 227 204 35 7.65 / 07:50 21:27:44
Run 35.3km 00:22:22 14:02:10 224 201 34 7.59 / 07:53 21:50:07
Run 40.7km 00:43:48 14:45:59 223 200 36 7.56 / 07:55 22:33:56
Run 00:07:29 14:53:29 222 199 35 7.66 / 07:49 22:41:25