7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

byung kyu Jung (#1474)
Finished
TIME:  14:07:06
Place
202  OF 464
Male
184  OF 423
50-54
30  OF 60

Swim 01:15:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:18
Swim 1.9k 00:37:15 00:37:15 86 80 13 3.05 / 19:36 08:20:34
Swim 3.8k 00:37:55 01:15:11 76 71 10 3.03 / 19:47 08:58:30

T1 00:09:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:25 01:24:37 267 248 36 - / - 09:07:55

Cycle 06:35:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:34 01:26:11 64 64 12 30.5 / 01:58 09:09:30
Bike 13.3k 00:26:20 01:52:31 126 124 15 28.58 / 02:05 09:35:50
Bike 34.8k 00:41:32 02:34:04 123 121 16 30.05 / 01:59 10:17:23
Bike 73k 01:21:10 03:55:15 135 133 18 29.07 / 02:03 11:38:33
Bike 84.8k 00:23:51 04:19:06 136 134 19 29.15 / 02:03 12:02:25
Bike 100k 00:32:34 04:51:40 147 144 20 28.97 / 02:04 12:34:59
Bike 111k 00:31:29 05:23:10 149 145 22 27.91 / 02:08 13:06:29
Bike 132k 00:49:18 06:12:29 160 156 24 27.51 / 02:10 13:55:48
Bike 172k 01:28:47 07:41:16 158 154 23 27.39 / 02:11 15:24:35
Bike 180k 00:18:59 08:00:16 157 153 23 27.29 / 02:11 15:43:34

T2 00:07:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:29 08:07:45 204 182 31 - / - 15:51:03

Run 05:59:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:54 08:09:39 240 221 31 11.57 / 05:11 15:52:58
Run 2.6km 00:16:03 08:25:42 317 288 42 8.68 / 06:54 16:09:01
Run 8km 00:41:23 09:07:06 316 286 42 8.08 / 07:25 16:50:24
Run 9.2km 00:06:57 09:14:03 305 275 41 8.32 / 07:12 16:57:22
Run 14.2km 00:49:22 10:03:26 344 311 45 7.36 / 08:08 17:46:45
Run 16.4km 00:19:15 10:22:41 343 310 45 - / - 18:06:00
Run 18.9km 00:22:11 10:44:53 333 301 44 7.21 / 08:18 18:28:12
Run 24.3km 00:44:26 11:29:19 319 287 43 7.23 / 08:17 19:12:38
Run 25.4km 00:07:09 11:36:29 307 275 43 7.3 / 08:13 19:19:48
Run 30.5km 00:49:28 12:25:58 301 269 43 7.08 / 08:27 20:09:16
Run 32.7km 00:18:59 12:44:57 296 264 42 7.07 / 08:28 20:28:16
Run 35.3km 00:23:05 13:08:03 294 262 42 7.05 / 08:30 20:51:22
Run 40.7km 00:49:27 13:57:30 294 262 41 6.98 / 08:35 21:40:49
Run 00:09:35 14:07:06 297 265 41 7.04 / 08:30 21:50:24