7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Takayuki Miura (#1487)
Finished
TIME:  12:54:43
Place
116  OF 464
Male
111  OF 423
50-54
16  OF 60

Swim 01:14:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:09
Swim 1.9k 00:36:53 00:36:53 76 72 9 3.08 / 19:25 08:19:02
Swim 3.8k 00:37:08 01:14:02 67 66 9 3.07 / 19:28 08:56:11

T1 00:11:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:31 01:25:33 387 353 51 - / - 09:07:43

Cycle 06:24:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:09 01:27:43 377 347 50 22.17 / 02:42 09:09:53
Bike 13.3k 00:26:59 01:54:43 190 183 31 27.37 / 02:11 09:36:52
Bike 34.8k 00:42:54 02:37:37 182 178 27 28.97 / 02:04 10:19:46
Bike 73k 01:23:00 04:00:38 173 169 25 28.24 / 02:07 11:42:47
Bike 84.8k 00:23:26 04:24:04 168 164 25 28.5 / 02:06 12:06:14
Bike 100k 00:30:43 04:54:48 158 154 25 28.67 / 02:05 12:36:57
Bike 111k 00:28:17 05:23:05 142 139 19 28.03 / 02:08 13:05:15
Bike 132k 00:42:39 06:05:45 124 124 16 28.26 / 02:07 13:47:55
Bike 172k 01:26:07 07:31:53 125 124 17 28.17 / 02:07 15:14:02
Bike 180k 00:18:36 07:50:29 121 120 16 28.05 / 02:08 15:32:38

T2 00:08:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:02 07:58:31 222 198 35 - / - 15:40:41

Run 04:56:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:55 08:00:27 248 229 32 11.57 / 05:11 15:42:37
Run 2.6km 00:11:58 08:12:26 105 101 14 11.21 / 05:21 15:54:36
Run 8km 00:32:33 08:45:00 116 111 17 10.32 / 05:48 16:27:09
Run 9.2km 00:05:43 08:50:44 110 105 17 10.57 / 05:40 16:32:53
Run 14.2km 00:36:26 09:27:10 122 115 18 9.61 / 06:14 17:09:19
Run 16.4km 00:15:29 09:42:39 126 116 18 - / - 17:24:49
Run 18.9km 00:16:07 09:58:46 121 112 18 9.43 / 06:21 17:40:56
Run 24.3km 00:35:54 10:34:41 115 106 18 9.33 / 06:25 18:16:50
Run 25.4km 00:07:53 10:42:35 118 109 18 9.28 / 06:27 18:24:44
Run 30.5km 00:45:35 11:28:11 136 123 20 8.72 / 06:52 19:10:20
Run 32.7km 00:16:50 11:45:01 137 123 20 8.66 / 06:55 19:27:10
Run 35.3km 00:19:44 12:04:45 137 123 19 8.6 / 06:58 19:46:54
Run 40.7km 00:42:25 12:47:10 138 123 20 8.46 / 07:05 20:29:20
Run 00:07:32 12:54:43 137 122 20 8.54 / 07:01 20:36:52