7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Taira Nozaki (#1494)
Finished
TIME:  14:31:03
Place
238  OF 464
Male
218  OF 423
50-54
37  OF 60

Swim 01:49:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:44:51
Swim 1.9k 00:52:50 00:52:50 414 375 59 2.15 / 27:48 08:37:41
Swim 3.8k 00:56:48 01:49:39 430 390 59 2.07 / 28:51 09:34:30

T1 00:09:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:45 01:59:24 289 268 42 - / - 09:44:16

Cycle 07:16:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:30 02:01:54 447 406 58 19.15 / 03:07 09:46:46
Bike 13.3k 00:30:53 02:32:47 415 382 56 23.89 / 02:30 10:17:39
Bike 34.8k 00:51:28 03:24:16 434 399 59 24.6 / 02:26 11:09:08
Bike 73k 01:34:28 04:58:44 395 363 56 24.42 / 02:27 12:43:36
Bike 84.8k 00:26:58 05:25:43 386 354 54 24.66 / 02:25 13:10:34
Bike 100k 00:34:07 05:59:51 370 340 52 24.95 / 02:24 13:44:42
Bike 111k 00:37:38 06:37:29 360 330 50 23.94 / 02:30 14:22:21
Bike 132k 00:48:01 07:25:31 340 315 49 24.28 / 02:28 15:10:22
Bike 172k 01:29:04 08:54:35 302 282 46 24.85 / 02:24 16:39:27
Bike 180k 00:20:49 09:15:24 302 282 46 24.77 / 02:25 17:00:16

T2 00:08:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:02 09:23:27 221 197 34 - / - 17:08:19

Run 05:07:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:02:39 09:26:06 409 373 57 11.57 / 05:11 17:10:58
Run 2.6km 00:12:30 09:38:37 159 147 24 10.28 / 05:50 17:23:29
Run 8km 00:34:43 10:13:20 150 137 22 9.62 / 06:14 17:58:12
Run 9.2km 00:06:21 10:19:42 152 139 24 9.81 / 06:06 18:04:33
Run 14.2km 00:39:25 10:59:07 171 154 25 8.9 / 06:44 18:43:58
Run 16.4km 00:16:13 11:15:20 176 159 26 - / - 19:00:12
Run 18.9km 00:21:09 11:36:29 185 167 29 8.52 / 07:02 19:21:21
Run 24.3km 00:40:26 12:16:55 185 165 30 8.4 / 07:08 20:01:47
Run 25.4km 00:08:12 12:25:08 184 164 30 8.38 / 07:09 20:10:00
Run 30.5km 00:41:08 13:06:17 174 154 26 8.21 / 07:18 20:51:08
Run 32.7km 00:16:19 13:22:37 167 147 26 8.2 / 07:18 21:07:28
Run 35.3km 00:21:28 13:44:05 170 151 26 8.12 / 07:22 21:28:56
Run 40.7km 00:39:49 14:23:54 164 145 26 8.12 / 07:22 22:08:46
Run 00:07:08 14:31:03 164 146 26 8.23 / 07:17 22:15:55