7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

OLEG RYBKIN (#1496)
Finished
TIME:  12:42:07
Place
110  OF 464
Male
106  OF 423
50-54
15  OF 60

Swim 01:20:23 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:24
Swim 1.9k 00:39:16 00:39:16 123 114 20 2.9 / 20:40 08:22:41
Swim 3.8k 00:41:06 01:20:23 121 111 20 2.83 / 21:09 09:03:47

T1 00:04:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:15 01:24:38 30 30 4 - / - 09:08:03

Cycle 05:55:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:37 01:26:16 89 89 17 29.39 / 02:02 09:09:41
Bike 13.3k 00:25:59 01:52:16 114 112 14 28.87 / 02:04 09:35:41
Bike 34.8k 00:39:54 02:32:10 96 95 12 30.91 / 01:56 10:15:35
Bike 73k 01:14:45 03:46:56 89 89 11 30.77 / 01:56 11:30:21
Bike 84.8k 00:21:41 04:08:37 87 87 11 31.02 / 01:56 11:52:02
Bike 100k 00:27:57 04:36:35 81 81 11 31.25 / 01:55 12:20:00
Bike 111k 00:29:36 05:06:12 84 84 11 30.05 / 01:59 12:49:37
Bike 132k 00:40:47 05:46:59 80 80 11 30.18 / 01:59 13:30:24
Bike 172k 01:15:51 07:02:51 69 69 10 30.51 / 01:57 14:46:16
Bike 180k 00:17:24 07:20:16 67 67 9 30.36 / 01:58 15:03:40

T2 00:10:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:34 07:30:50 315 284 46 - / - 15:14:15

Run 05:11:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:56 07:32:47 257 236 34 11.57 / 05:11 15:16:12
Run 2.6km 00:11:45 07:44:33 94 90 10 11.38 / 05:16 15:27:58
Run 8km 00:38:22 08:22:56 182 167 27 9.21 / 06:30 16:06:21
Run 9.2km 00:06:52 08:29:48 187 172 29 9.36 / 06:24 16:13:13
Run 14.2km 00:39:56 09:09:44 192 174 31 8.61 / 06:57 16:53:09
Run 16.4km 00:13:27 09:23:12 178 161 27 - / - 17:06:37
Run 18.9km 00:21:30 09:44:42 189 170 30 8.47 / 07:04 17:28:07
Run 24.3km 00:38:11 10:22:54 177 158 28 8.47 / 07:04 18:06:19
Run 25.4km 00:07:33 10:30:28 178 159 28 8.48 / 07:04 18:13:53
Run 30.5km 00:42:20 11:12:48 170 150 25 8.24 / 07:16 18:56:13
Run 32.7km 00:16:57 11:29:45 166 146 25 8.21 / 07:18 19:13:10
Run 35.3km 00:23:04 11:52:50 174 155 27 8.08 / 07:25 19:36:15
Run 40.7km 00:41:22 12:34:12 170 151 27 8.04 / 07:27 20:17:37
Run 00:07:54 12:42:07 172 153 27 8.13 / 07:22 20:25:32