7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Mike Ball (#1547)
Finished
TIME:  13:50:10
Place
182  OF 464
Male
166  OF 423
60-64
6  OF 11

Swim 01:29:21 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:44:04
Swim 1.9k 00:43:38 00:43:38 218 200 6 2.61 / 22:57 08:27:42
Swim 3.8k 00:45:43 01:29:21 216 198 5 2.55 / 23:30 09:13:25

T1 00:07:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:10 01:36:31 143 133 4 - / - 09:20:35

Cycle 06:45:18 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 800mtrs 00:01:52 01:38:24 205 196 6 25.5 / 02:21 09:22:28
Bike 13.3k 00:27:58 02:06:22 235 222 7 26.72 / 02:14 09:50:27
Bike 34.8k 00:43:22 02:49:45 209 203 7 28.51 / 02:06 10:33:49
Bike 73k 01:26:19 04:16:04 223 213 7 27.45 / 02:11 12:00:09
Bike 84.8k 00:26:42 04:42:47 242 229 7 27.31 / 02:11 12:26:51
Bike 100k 00:33:18 05:16:05 243 230 7 27.32 / 02:11 13:00:10
Bike 111k 00:32:10 05:48:15 220 208 6 26.45 / 02:16 13:32:20
Bike 132k 00:47:21 06:35:36 214 201 6 26.48 / 02:15 14:19:41
Bike 172k 01:26:26 08:02:03 190 182 5 26.76 / 02:14 15:46:08
Bike 180k 00:19:46 08:21:50 190 182 5 26.64 / 02:15 16:05:54

T2 00:06:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:48 08:28:38 181 163 4 - / - 16:12:43

Run 05:21:31 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 00:01:52 08:30:31 228 209 5 11.57 / 05:11 16:14:35
Run 2.6km 00:14:37 08:45:08 231 211 5 9.45 / 06:20 16:29:13
Run 8km 00:37:04 09:22:13 208 190 5 8.95 / 06:41 17:06:17
Run 9.2km 00:07:07 09:29:20 212 193 5 9.09 / 06:35 17:13:25
Run 14.2km 00:40:04 10:09:25 203 182 6 8.45 / 07:05 17:53:29
Run 16.4km 00:16:19 10:25:44 204 183 6 - / - 18:09:49
Run 18.9km 00:21:23 10:47:08 214 192 6 8.18 / 07:19 18:31:13
Run 24.3km 00:40:28 11:27:37 206 184 6 8.14 / 07:21 19:11:41
Run 25.4km 00:08:01 11:35:38 205 183 6 8.14 / 07:21 19:19:42
Run 30.5km 00:44:42 12:20:20 205 183 6 7.89 / 07:35 20:04:25
Run 32.7km 00:19:30 12:39:51 210 188 6 7.81 / 07:40 20:23:55
Run 35.3km 00:20:34 13:00:25 208 186 6 7.79 / 07:41 20:44:30
Run 40.7km 00:41:31 13:41:57 197 176 6 7.79 / 07:41 21:26:01
Run 00:08:12 13:50:10 198 177 6 7.87 / 07:37 21:34:14