7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Midori Aoki (#1566)
DNF
TIME: 
Place
Female
65-69

Swim 01:33:04 3.8km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:44:56
Swim 1.9k 00:46:15 00:46:15 - - - 2.46 / 24:20 08:31:12
Swim 3.8k 00:46:48 01:33:04 - - - 2.44 / 24:29 09:18:00

T1 00:12:54 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:12:54 01:45:59 - - - - / - 09:30:55

Cycle 08:51:19 180.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:48:20 - - - 20.42 / 02:56 09:33:16
Bike 13.3k 00:33:45 02:22:05 - - - 22.1 / 02:42 10:07:01
Bike 34.8k 00:52:21 03:14:26 - - - 23.6 / 02:32 10:59:22
Bike 73k 01:50:18 05:04:44 - - - 22.03 / 02:43 12:49:41
Bike 84.8k 00:33:05 05:37:49 - - - 21.94 / 02:44 13:22:46
Bike 100k 00:42:54 06:20:44 - - - 21.83 / 02:44 14:05:41
Bike 111k 00:42:33 07:03:18 - - - 20.98 / 02:51 14:48:14
Bike 132k 01:07:31 08:10:49 - - - 20.57 / 02:54 15:55:46
Bike 172k 02:00:56 10:11:46 - - - 20.4 / 02:56 17:56:42
Bike 180k 00:25:32 10:37:18 - - - 20.32 / 02:57 18:22:15

T2 00:05:31 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:31 10:42:50 - - - - / - 18:27:47

Run 42.2km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run100m 00:02:25 10:45:16 - - - 11.57 / 05:11 18:30:12
Run 2.6km 00:19:10 11:04:26 - - - 7.22 / 08:18 18:49:23
Run 8km 00:52:11 11:56:38 - - - 6.5 / 09:13 19:41:35
Run 9.2km 00:09:59 12:06:38 - - - 6.58 / 09:06 19:51:34
Run 14.2km 00:56:24 13:03:02 - - - 6.07 / 09:52 20:47:59
Run 16.4km 00:21:48 13:24:51 - - - - / - 21:09:47
Run 18.9km 00:28:04 13:52:55 - - - 5.96 / 10:03 21:37:52
Run 24.3km 00:55:18 14:48:14 - - - 5.94 / 10:05 22:33:10
Run 25.4km 00:09:56 14:58:11 - - - 5.96 / 10:03 22:43:07