7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Azfeez Ezry Azami (#1582)
Finished
TIME:  15:21:30
Place
305  OF 464
Male
278  OF 423
30-34
23  OF 33

Swim 01:32:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:26
Swim 1.9k 00:45:42 00:45:42 269 248 26 2.49 / 24:03 08:32:09
Swim 3.8k 00:46:45 01:32:28 252 231 23 2.46 / 24:20 09:18:55

T1 00:08:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:11 01:40:40 203 187 14 - / - 09:27:07

Cycle 07:18:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:59 01:42:39 273 254 22 24.13 / 02:29 09:29:06
Bike 13.3k 00:26:57 02:09:37 184 179 17 27.56 / 02:10 09:56:04
Bike 34.8k 00:44:34 02:54:12 218 208 22 28.39 / 02:06 10:40:38
Bike 73k 01:26:45 04:20:57 230 219 24 27.32 / 02:11 12:07:23
Bike 84.8k 00:25:01 04:45:58 229 217 24 27.45 / 02:11 12:32:25
Bike 100k 00:31:51 05:17:50 216 205 21 27.62 / 02:10 13:04:16
Bike 111k 01:01:45 06:19:35 366 335 28 23.87 / 02:30 14:06:02
Bike 132k 00:49:01 07:08:36 346 320 27 24.15 / 02:29 14:55:03
Bike 172k 01:30:17 08:38:54 315 295 25 24.67 / 02:25 16:25:21
Bike 180k 00:20:21 08:59:16 311 291 25 24.62 / 02:26 16:45:43

T2 00:13:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:47 09:13:04 381 346 29 - / - 16:59:30

Run 06:08:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:02:02 09:15:06 289 264 23 11.57 / 05:11 17:01:33
Run 2.6km 00:15:27 09:30:33 291 266 22 8.91 / 06:43 17:17:00
Run 8km 00:40:20 10:10:54 293 266 24 8.29 / 07:13 17:57:21
Run 9.2km 00:07:34 10:18:29 288 260 22 8.43 / 07:06 18:04:55
Run 14.2km 00:43:41 11:02:10 279 252 24 7.8 / 07:40 18:48:36
Run 16.4km 00:23:25 11:25:36 326 294 26 - / - 19:12:02
Run 18.9km 00:22:58 11:48:34 325 293 26 7.29 / 08:13 19:35:01
Run 24.3km 00:50:55 12:39:30 343 311 27 7.06 / 08:29 20:25:56
Run 25.4km 00:10:49 12:50:19 350 317 27 7.01 / 08:33 20:36:46
Run 30.5km 00:54:20 13:44:40 358 324 27 6.73 / 08:54 21:31:07
Run 32.7km 00:21:48 14:06:29 358 324 27 6.68 / 08:58 21:52:56
Run 35.3km 00:22:52 14:29:22 353 319 28 6.69 / 08:57 22:15:48
Run 40.7km 00:44:28 15:13:50 334 301 26 6.76 / 08:51 23:00:17
Run 00:07:39 15:21:30 331 298 26 6.87 / 08:43 23:07:57