7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Razieh Naqieh (#1591)
Finished
TIME:  16:06:35
Place
381  OF 464
Female
35  OF 41
35-39
6  OF 6

Swim 01:45:34 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:56
Swim 1.9k 00:50:45 00:50:45 384 37 5 2.24 / 26:42 08:37:41
Swim 3.8k 00:54:48 01:45:34 394 39 5 2.15 / 27:46 09:32:30

T1 00:10:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:28 01:56:02 337 28 5 - / - 09:42:59

Cycle 08:11:13 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:20 01:58:23 434 39 5 20.54 / 02:55 09:45:19
Bike 13.3k 00:31:31 02:29:55 429 36 6 23.56 / 02:32 10:16:51
Bike 34.8k 00:52:47 03:22:42 445 38 6 24.09 / 02:29 11:09:38
Bike 73k 01:47:40 05:10:22 452 39 6 22.53 / 02:39 12:57:18
Bike 84.8k 00:30:08 05:40:31 451 39 6 22.66 / 02:38 13:27:27
Bike 100k 00:39:44 06:20:16 453 39 6 22.7 / 02:38 14:07:12
Bike 111k 00:37:15 06:57:31 444 37 6 22.09 / 02:42 14:44:27
Bike 132k 00:58:32 07:56:03 443 37 6 21.99 / 02:43 15:43:00
Bike 172k 01:47:37 09:43:41 444 37 6 22.06 / 02:43 17:30:37
Bike 180k 00:23:34 10:07:15 444 37 6 21.98 / 02:43 17:54:12

T2 00:13:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:13:54 10:21:10 384 36 4 - / - 18:08:06

Run 05:45:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run100m 00:01:48 10:22:58 198 16 3 11.57 / 05:11 18:09:55
Run 2.6km 00:15:29 10:38:27 279 24 5 9.02 / 06:38 18:25:24
Run 8km 00:38:15 11:16:43 243 24 4 8.64 / 06:56 19:03:39
Run 9.2km 00:07:16 11:24:00 244 24 4 8.78 / 06:49 19:10:56
Run 14.2km 00:40:14 12:04:14 226 25 4 8.26 / 07:15 19:51:10
Run 16.4km 00:16:37 12:20:51 227 25 4 - / - 20:07:47
Run 18.9km 00:21:36 12:42:28 230 25 4 8.02 / 07:28 20:29:24
Run 24.3km 00:44:49 13:27:18 239 25 4 7.83 / 07:39 21:14:14
Run 25.4km 00:08:34 13:35:52 243 26 4 7.82 / 07:39 21:22:49
Run 30.5km 00:52:21 14:28:14 260 27 4 7.4 / 08:06 22:15:10
Run 32.7km 00:18:53 14:47:07 257 27 4 7.37 / 08:07 22:34:03
Run 35.3km 00:20:56 15:08:04 250 27 4 7.38 / 08:07 22:55:00
Run 40.7km 00:49:01 15:57:05 255 27 4 7.26 / 08:15 23:44:02
Run 00:09:29 16:06:35 256 27 4 7.33 / 08:11 23:53:31