7th October 2023 - 8th October 2023 | Langkawi, Malaysia
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IRONMAN Malaysia (2023)

Satowa Ota (#1609)
Finished
TIME:  11:54:00
Place
65  OF 464
Female
1  OF 41
45-49
1  OF 12

Swim 01:18:23 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:29
Swim 1.9k 00:38:03 00:38:03 103 7 4 2.99 / 20:01 08:20:32
Swim 3.8k 00:40:20 01:18:23 104 7 4 2.9 / 20:37 09:00:52

T1 00:06:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:37 01:25:01 121 7 2 - / - 09:07:30

Cycle 06:38:10 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:55 01:26:56 241 12 2 24.83 / 02:24 09:09:26
Bike 13.3k 00:27:00 01:53:57 182 5 2 27.56 / 02:10 09:36:26
Bike 34.8k 00:44:39 02:38:36 223 11 3 28.37 / 02:06 10:21:06
Bike 73k 01:25:09 04:03:46 212 9 3 27.58 / 02:10 11:46:15
Bike 84.8k 00:23:28 04:27:14 203 8 3 27.92 / 02:08 12:09:43
Bike 100k 00:32:39 04:59:54 199 6 2 27.92 / 02:08 12:42:23
Bike 111k 00:29:58 05:29:53 179 6 2 27.19 / 02:12 13:12:22
Bike 132k 00:45:36 06:15:29 170 6 2 27.26 / 02:12 13:57:58
Bike 172k 01:28:02 07:43:31 166 5 1 27.26 / 02:12 15:26:01
Bike 180k 00:19:39 08:03:11 166 6 2 27.12 / 02:12 15:45:40

T2 00:06:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:18 08:09:30 152 14 8 - / - 15:51:59

Run 03:44:30 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:01:22 08:10:52 31 2 2 11.57 / 05:11 15:53:21
Run 2.6km 00:10:35 08:21:28 22 1 1 13.03 / 04:36 16:03:57
Run 8km 00:27:10 08:48:39 22 1 1 12.25 / 04:53 16:31:08
Run 9.2km 00:04:41 08:53:21 22 1 1 12.58 / 04:45 16:35:50
Run 14.2km 00:28:55 09:22:16 24 1 1 11.7 / 05:07 17:04:45
Run 16.4km 00:11:34 09:33:51 25 1 1 - / - 17:16:20
Run 18.9km 00:12:50 09:46:41 23 1 1 11.66 / 05:08 17:29:10
Run 24.3km 00:29:14 10:15:56 23 1 1 11.53 / 05:12 17:58:25
Run 25.4km 00:04:59 10:20:55 23 1 1 11.59 / 05:10 18:03:24
Run 30.5km 00:30:00 10:50:55 24 1 1 11.33 / 05:17 18:33:24
Run 32.7km 00:12:13 11:03:09 23 1 1 11.29 / 05:18 18:45:38
Run 35.3km 00:12:21 11:15:30 20 1 1 11.38 / 05:16 18:58:00
Run 40.7km 00:32:05 11:47:36 21 1 1 11.19 / 05:21 19:30:05
Run 00:06:23 11:54:00 23 1 1 11.27 / 05:19 19:36:29