7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MISHU BISWAS (#1622)
Finished
TIME:  12:21:47
Place
87  OF 464
Male
85  OF 423
30-34
9  OF 33

Swim 01:36:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:47:26
Swim 1.9k 00:47:23 00:47:23 327 300 30 2.4 / 24:56 08:34:50
Swim 3.8k 00:49:04 01:36:28 318 291 30 2.36 / 25:23 09:23:55

T1 00:07:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 01:44:26 193 178 12 - / - 09:31:52

Cycle 06:41:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:04 01:46:30 326 302 26 23.21 / 02:35 09:33:57
Bike 13.3k 00:27:56 02:14:27 250 236 25 26.58 / 02:15 10:01:53
Bike 34.8k 00:43:03 02:57:30 204 198 19 28.57 / 02:05 10:44:57
Bike 73k 01:23:05 04:20:36 181 177 20 28.04 / 02:08 12:08:03
Bike 84.8k 00:23:54 04:44:30 181 177 18 28.25 / 02:07 12:31:57
Bike 100k 00:32:10 05:16:40 181 177 17 28.26 / 02:07 13:04:07
Bike 111k 00:32:36 05:49:17 178 173 16 27.2 / 02:12 13:36:43
Bike 132k 00:47:14 06:36:31 175 169 16 27.11 / 02:12 14:23:58
Bike 172k 01:28:48 08:05:20 176 170 16 27.09 / 02:12 15:52:47
Bike 180k 00:20:08 08:25:29 177 171 16 26.92 / 02:13 16:12:56

T2 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:23 08:28:53 47 42 5 - / - 16:16:20

Run 03:52:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:33 08:30:26 95 91 10 11.57 / 05:11 16:17:53
Run 2.6km 00:11:34 08:42:01 70 69 8 11.87 / 05:03 16:29:28
Run 8km 00:28:43 09:10:45 44 42 5 11.46 / 05:14 16:58:12
Run 9.2km 00:04:56 09:15:41 41 40 5 11.79 / 05:05 17:03:08
Run 14.2km 00:29:19 09:45:00 34 33 6 11.19 / 05:21 17:32:27
Run 16.4km 00:11:39 09:56:40 34 33 6 - / - 17:44:07
Run 18.9km 00:13:17 10:09:57 31 30 5 11.21 / 05:20 17:57:24
Run 24.3km 00:29:48 10:39:45 30 29 6 11.14 / 05:23 18:27:12
Run 25.4km 00:05:12 10:44:58 29 28 6 11.19 / 05:21 18:32:24
Run 30.5km 00:30:53 11:15:51 29 28 6 10.95 / 05:28 19:03:18
Run 32.7km 00:12:29 11:28:21 28 27 6 10.93 / 05:29 19:15:48
Run 35.3km 00:14:26 11:42:47 28 27 6 10.92 / 05:29 19:30:14
Run 40.7km 00:32:00 12:14:47 28 27 6 10.8 / 05:33 20:02:14
Run 00:06:59 12:21:47 31 30 6 10.87 / 05:31 20:09:14