9th March 2024 - 10th March 2024 | Mooloolaba, QLD, Australia
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Mooloolaba Triathlon Festival (2024)

Adam Cowie (#3709)
Finished
GUN TIME:  02:22:39
Place
210  OF 2178
Male
184  OF 1542
50-54
9  OF 91

Swim 00:23:23 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:06
Swim 00:23:23 00:23:23 616 482 25 3.84 / 15:35 07:28:30

T1 00:03:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:00 00:26:24 566 430 26 - / - 07:31:31

Cycle 01:09:36 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20km 00:31:48 00:58:13 281 257 17 37.72 / 01:35 08:03:19
Cycle 00:37:47 01:36:00 277 254 14 34.48 / 01:44 08:41:07

T2 00:01:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:29 01:37:30 199 163 9 - / - 08:42:37

Run 00:45:09 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3km 00:06:05 01:43:35 260 233 9 12.8 / 04:41 08:48:42
Run 3.8km 00:11:00 01:54:36 205 181 7 13.32 / 04:30 08:59:43
Run 5.7km 00:08:16 02:02:53 192 170 7 13.46 / 04:27 09:08:00
Run 7.4km 00:07:38 02:10:32 187 164 7 13.43 / 04:27 09:15:39
Run 00:12:07 02:22:39 191 169 7 13.28 / 04:30 09:27:46