26th November 2022 | ABU DHABI, United Arab Emirates

2022 World Triathlon Age-Group Standard Distance (2022)

Rowland Cook (#3459)
Finished
GUN TIME:  01:42:53
Place
94  OF 186
Male
70  OF 107
70-74
1  OF 3

Swim 00:29:22 1.50km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:29:22 00:29:22 118 79 1 3.06 / 19:34 10:45:23

T1 00:04:25 0.50km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:04:25 00:33:47 104 71 2 - / - 10:49:48

Cycle 01:07:39 40.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 7.37k 00:12:27 00:46:15 107 79 2 35.5 / 01:41 11:02:16
Bike 12.85k 00:08:41 00:54:56 93 73 1 36.33 / 01:39 11:10:57
Bike 17.65k 00:08:28 01:03:24 89 71 1 35.66 / 01:40 11:19:25
Bike 26.8k 00:15:49 01:19:13 91 72 1 35.4 / 01:41 11:35:14
Bike 32.32k 00:08:53 01:28:06 93 73 1 35.7 / 01:40 11:44:07
Bike 37.12k 00:08:40 01:36:46 93 73 1 35.34 / 01:41 11:52:47
Cycle 00:04:41 01:41:27 94 74 1 35.47 / 01:41 11:57:28

Run 00:01:25 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Finish 00:01:25 01:42:53 74 52 1 - / - 11:58:54