IRONMAN 70.3 Sunshine Coast (2015)
Darren LOCKHART (#1195)
Finished
TIME:
04:42:59
Place
287
OF
1576
Male
248
OF
1128
40-44
44
OF
254
Swim 00:31:28 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:28 | 00:31:28 | 378 | 305 | 66 | 3.62 / 16:33 |
T1 00:02:18 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:18 | 00:33:48 | 109 | 85 | 12 | - / - |
Cycle 02:28:39 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:52 | 01:05:41 | 378 | 351 | 67 | 37.65 / 01:35 |
Bike 25k | 00:07:07 | 01:12:49 | 367 | 343 | 69 | 38.45 / 01:33 |
Bike 30k | 00:08:07 | 01:20:58 | 379 | 352 | 71 | 38.18 / 01:34 |
Bike 50k | 00:34:31 | 01:55:30 | 374 | 343 | 73 | 36.72 / 01:38 |
Bike70k | 00:31:04 | 02:26:36 | 351 | 323 | 67 | 37.24 / 01:36 |
Bike 90k | 00:35:51 | 03:02:29 | 327 | 301 | 57 | 36.32 / 01:39 |
T2 00:01:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:08 | 03:03:38 | 136 | 105 | 18 | - / - |
Run 01:39:19 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:59 | 03:04:38 | 202 | 175 | 31 | - / - |
Run3k | 00:11:33 | 03:16:13 | 155 | 133 | 21 | 14.32 / 04:11 |
Run 5.5k | 00:10:05 | 03:26:20 | 174 | 151 | 24 | 14.55 / 04:07 |
Run 7.7k | 00:10:02 | 03:36:23 | 190 | 163 | 25 | 14.11 / 04:15 |
Run 10.6k | 00:12:44 | 03:49:09 | 188 | 160 | 27 | 13.97 / 04:17 |
Run 13.4k | 00:12:56 | 04:02:06 | 187 | 158 | 27 | 13.75 / 04:21 |
Run 15.9k | 00:11:48 | 04:13:55 | 224 | 183 | 32 | 13.57 / 04:25 |
Run 18.1k | 00:12:11 | 04:26:08 | 272 | 224 | 41 | 13.16 / 04:33 |
Run 21.1k | 00:16:49 | 04:42:58 | 344 | 285 | 55 | 12.74 / 04:42 |
Social Share