13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Brad ABDY (#1409)
Finished
TIME:  04:38:18
Place
232  OF 1576
Male
202  OF 1128
45-49
20  OF 167

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:34 00:31:34 395 321 36 3.61 / 16:37

T1 00:03:13 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:13 00:34:48 601 475 49 - / -

Cycle 02:23:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:30:52 01:05:43 208 202 17 38.87 / 01:32
Bike 25k 00:06:55 01:12:38 195 189 16 39.67 / 01:30
Bike 30k 00:07:41 01:20:20 194 188 16 39.54 / 01:31
Bike 50k 00:31:43 01:52:05 126 123 11 38.82 / 01:32
Bike70k 00:30:22 02:22:28 139 136 11 39.01 / 01:32
Bike 90k 00:35:35 02:58:05 160 152 13 37.69 / 01:35

T2 00:01:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:10 02:59:16 152 120 9 - / -

Run 01:38:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:02 03:00:20 360 314 26 - / -
Run3k 00:14:00 03:14:21 737 594 71 11.94 / 05:01
Run 5.5k 00:11:05 03:25:28 601 493 60 12.6 / 04:45
Run 7.7k 00:10:37 03:36:06 523 427 54 12.55 / 04:46
Run 10.6k 00:13:28 03:49:36 466 382 45 12.64 / 04:44
Run 13.4k 00:13:25 04:03:02 413 336 36 12.61 / 04:45
Run 15.9k 00:11:06 04:14:10 384 311 31 12.74 / 04:42
Run 18.1k 00:10:32 04:24:43 360 296 28 12.71 / 04:43
Run 21.1k 00:13:32 04:38:17 333 277 25 12.78 / 04:41