13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Bridget COPLAND (#1457)
Finished
TIME:  05:49:31
Place
1171  OF 1576
Female
258  OF 448
45-49
30  OF 62

Swim 00:38:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:38:33 00:38:33 1173 285 32 2.95 / 20:17

T1 00:04:05 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:05 00:42:39 1051 262 30 - / -

Cycle 03:04:56 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:38:55 01:21:35 1403 335 43 30.82 / 01:56
Bike 25k 00:08:51 01:30:27 1406 335 43 31.38 / 01:54
Bike 30k 00:10:30 01:40:59 1419 342 44 30.86 / 01:56
Bike 50k 00:43:59 02:25:00 1407 337 41 29.31 / 02:02
Bike70k 00:37:51 03:02:52 1386 328 41 29.95 / 02:00
Bike 90k 00:44:43 03:47:36 1359 311 39 29.19 / 02:03

T2 00:02:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:21 03:49:59 926 232 24 - / -

Run 01:59:29 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:16 03:51:17 1140 250 26 - / -
Run3k 00:15:01 04:06:20 1013 218 24 11.02 / 05:26
Run 5.5k 00:13:24 04:19:45 1057 229 28 11.09 / 05:24
Run 7.7k 00:12:37 04:32:23 1027 225 28 10.9 / 05:30
Run 10.6k 00:16:11 04:48:36 1003 218 26 10.85 / 05:31
Run 13.4k 00:16:35 05:05:12 971 217 27 10.69 / 05:36
Run 15.9k 00:13:44 05:18:57 944 211 27 10.72 / 05:35
Run 18.1k 00:13:15 05:32:14 928 207 27 10.62 / 05:38
Run 21.1k 00:17:15 05:49:30 930 211 27 10.59 / 05:39