IRONMAN 70.3 Sunshine Coast (2015)
Matty HARRIS (#1523)
Finished
TIME:
04:09:20
Place
32
OF
1576
Male
32
OF
1128
45-49
1
OF
167
Swim 00:25:38 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:25:38 | 00:25:38 | 45 | 41 | 2 | 4.44 / 13:29 |
T1 00:02:15 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 00:27:54 | 80 | 61 | 2 | - / - |
Cycle 02:16:42 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:29:04 | 00:57:00 | 40 | 40 | 3 | 41.26 / 01:27 |
| Bike 25k | 00:06:30 | 01:03:31 | 35 | 35 | 2 | 42.13 / 01:25 |
| Bike 30k | 00:07:18 | 01:10:51 | 33 | 33 | 2 | 41.92 / 01:25 |
| Bike 50k | 00:31:32 | 01:42:25 | 40 | 40 | 3 | 40.27 / 01:29 |
| Bike70k | 00:29:05 | 02:11:32 | 45 | 45 | 2 | 40.53 / 01:28 |
| Bike 90k | 00:33:05 | 02:44:38 | 50 | 50 | 2 | 39.49 / 01:31 |
T2 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 02:46:04 | 308 | 246 | 17 | - / - |
Run 01:23:13 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:57 | 02:47:03 | 131 | 112 | 3 | - / - |
| Run3k | 00:10:39 | 02:57:43 | 47 | 40 | 2 | 15.48 / 03:52 |
| Run 5.5k | 00:08:55 | 03:06:39 | 44 | 38 | 1 | 16.04 / 03:44 |
| Run 7.7k | 00:08:51 | 03:15:31 | 42 | 36 | 1 | 15.69 / 03:49 |
| Run 10.6k | 00:11:35 | 03:27:08 | 45 | 38 | 1 | 15.49 / 03:52 |
| Run 13.4k | 00:11:32 | 03:38:42 | 45 | 38 | 1 | 15.28 / 03:55 |
| Run 15.9k | 00:09:31 | 03:48:14 | 43 | 36 | 1 | 15.35 / 03:54 |
| Run 18.1k | 00:09:12 | 03:57:27 | 40 | 33 | 1 | 15.21 / 03:56 |
| Run 21.1k | 00:11:50 | 04:09:19 | 38 | 32 | 1 | 15.21 / 03:56 |
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