13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Pamela HUDSON-JESSOP (#1532)
Finished
TIME:  05:51:51
Place
1194  OF 1576
Female
267  OF 448
45-49
32  OF 62

Swim 00:42:42 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:42:42 00:42:42 1410 366 45 2.66 / 22:28

T1 00:04:28 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:28 00:47:12 1192 310 38 - / -

Cycle 03:10:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:39:28 01:26:41 1435 355 48 30.39 / 01:58
Bike 25k 00:08:59 01:35:42 1437 355 49 30.93 / 01:56
Bike 30k 00:10:34 01:46:17 1449 364 49 30.47 / 01:58
Bike 50k 00:44:12 02:30:30 1429 351 44 29.04 / 02:03
Bike70k 00:39:58 03:10:29 1417 350 47 29.31 / 02:02
Bike 90k 00:47:19 03:57:50 1419 348 45 28.32 / 02:07

T2 00:01:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:44 03:59:35 562 129 13 - / -

Run 01:52:14 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:10 04:00:47 827 155 14 - / -
Run3k 00:13:53 04:14:41 746 145 13 11.93 / 05:01
Run 5.5k 00:11:54 04:26:37 734 138 13 12.21 / 04:54
Run 7.7k 00:11:43 04:38:21 715 136 14 11.92 / 05:01
Run 10.6k 00:15:32 04:53:55 734 141 15 11.7 / 05:07
Run 13.4k 00:15:47 05:09:43 734 143 16 11.46 / 05:13
Run 15.9k 00:12:52 05:22:37 725 143 17 11.49 / 05:13
Run 18.1k 00:12:37 05:35:15 713 142 18 11.35 / 05:17
Run 21.1k 00:16:33 05:51:50 721 147 18 11.27 / 05:19