13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Kellie NALDER (#1596)
Finished
TIME:  05:00:48
Place
546  OF 1576
Female
85  OF 448
45-49
9  OF 62

Swim 00:33:08 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:33:08 00:33:08 562 115 9 3.43 / 17:26

T1 00:03:11 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:11 00:36:20 577 123 12 - / -

Cycle 02:33:25 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:32:06 01:08:28 424 36 4 37.37 / 01:36
Bike 25k 00:07:05 01:15:34 394 31 3 38.25 / 01:34
Bike 30k 00:08:21 01:23:56 419 36 4 37.83 / 01:35
Bike 50k 00:35:54 01:59:51 507 54 8 35.92 / 01:40
Bike70k 00:32:14 02:32:07 501 50 6 36.28 / 01:39
Bike 90k 00:37:38 03:09:47 505 51 6 35.19 / 01:42

T2 00:01:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:26 03:11:14 334 67 6 - / -

Run 01:49:31 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:15 03:12:31 1059 226 23 - / -
Run3k 00:13:22 03:25:54 618 112 10 12.28 / 04:53
Run 5.5k 00:11:18 03:37:14 570 103 9 12.7 / 04:43
Run 7.7k 00:11:08 03:48:24 560 103 9 12.43 / 04:49
Run 10.6k 00:15:18 04:03:44 618 115 12 12.12 / 04:57
Run 13.4k 00:15:18 04:19:03 616 116 12 11.85 / 05:03
Run 15.9k 00:12:47 04:31:52 623 120 12 11.83 / 05:04
Run 18.1k 00:12:25 04:44:19 617 120 12 11.67 / 05:08
Run 21.1k 00:16:27 05:00:47 639 130 12 11.55 / 05:11