13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Donna SIMMONS (#1646)
Finished
TIME:  05:48:39
Place
1162  OF 1576
Female
256  OF 448
45-49
29  OF 62

Swim 00:36:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:47 00:36:47 1013 233 23 3.09 / 19:21

T1 00:03:42 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:42 00:40:30 867 203 23 - / -

Cycle 02:45:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:34:46 01:15:18 949 151 15 34.5 / 01:44
Bike 25k 00:07:54 01:23:13 950 150 16 35.12 / 01:42
Bike 30k 00:08:58 01:32:13 962 154 18 34.81 / 01:43
Bike 50k 00:38:37 02:10:51 968 153 18 33.21 / 01:48
Bike70k 00:34:22 02:45:14 940 147 17 33.67 / 01:46
Bike 90k 00:40:22 03:25:38 899 141 18 32.7 / 01:50

T2 00:02:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:48 03:28:28 1096 283 35 - / -

Run 02:20:08 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:27 03:29:56 1414 369 52 - / -
Run3k 00:17:29 03:47:27 1373 352 53 9.48 / 06:19
Run 5.5k 00:15:51 04:03:19 1403 369 53 9.47 / 06:20
Run 7.7k 00:14:41 04:18:01 1377 359 53 9.32 / 06:26
Run 10.6k 00:19:31 04:37:34 1378 359 51 9.2 / 06:31
Run 13.4k 00:20:23 04:57:58 1372 359 51 8.98 / 06:40
Run 15.9k 00:16:52 05:14:52 1369 358 51 8.96 / 06:41
Run 18.1k 00:14:59 05:29:52 1356 354 50 8.94 / 06:42
Run 21.1k 00:18:44 05:48:38 1322 341 46 9.03 / 06:38