13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Lynda WHINCUP (#1697)
Finished
TIME:  06:25:57
Place
1422  OF 1576
Female
365  OF 448
45-49
49  OF 62

Swim 00:42:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:42:47 00:42:47 1415 371 49 2.66 / 22:31

T1 00:04:11 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:11 00:47:00 1102 278 34 - / -

Cycle 03:15:08 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:39:18 01:26:20 1425 348 45 30.52 / 01:57
Bike 25k 00:08:54 01:35:16 1425 348 47 31.09 / 01:55
Bike 30k 00:10:28 01:45:46 1434 355 48 30.64 / 01:57
Bike 50k 00:46:24 02:32:12 1462 375 52 28.52 / 02:06
Bike70k 00:41:50 03:14:03 1473 383 54 28.56 / 02:06
Bike 90k 00:48:05 04:02:10 1460 375 53 27.67 / 02:10

T2 00:02:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:23 04:04:34 936 235 25 - / -

Run 02:21:20 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:22 04:05:58 1328 323 42 - / -
Run3k 00:16:36 04:22:36 1270 307 41 9.99 / 06:00
Run 5.5k 00:14:30 04:37:07 1285 313 40 10.14 / 05:54
Run 7.7k 00:14:40 04:51:49 1283 316 41 9.78 / 06:08
Run 10.6k 00:18:52 05:10:43 1291 320 41 9.61 / 06:14
Run 13.4k 00:20:15 05:30:59 1313 335 45 9.3 / 06:26
Run 15.9k 00:16:45 05:47:46 1321 339 45 9.24 / 06:29
Run 18.1k 00:16:44 06:04:31 1329 344 47 9.05 / 06:37
Run 21.1k 00:21:23 06:25:56 1344 351 49 8.95 / 06:41