13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Geoff MCDONALD (#1808)
Finished
TIME:  05:12:09
Place
676  OF 1576
Male
554  OF 1128
50-54
47  OF 106

Swim 00:40:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:13 00:40:13 1297 971 91 2.83 / 21:10

T1 00:03:19 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:19 00:43:33 665 523 42 - / -

Cycle 02:34:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:33:10 01:16:45 650 574 45 36.17 / 01:39
Bike 25k 00:07:18 01:24:05 613 546 42 37.03 / 01:37
Bike 30k 00:08:19 01:32:25 609 542 41 36.85 / 01:37
Bike 50k 00:35:52 02:08:18 597 530 41 35.4 / 01:41
Bike70k 00:32:30 02:40:50 580 517 37 35.81 / 01:40
Bike 90k 00:37:26 03:18:17 565 503 37 34.9 / 01:43

T2 00:02:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:56 03:21:15 1142 846 67 - / -

Run 01:50:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:09 03:22:25 765 625 41 - / -
Run3k 00:13:50 03:36:17 728 588 44 11.97 / 05:00
Run 5.5k 00:13:34 03:49:53 932 736 61 11.52 / 05:12
Run 7.7k 00:11:32 04:01:26 842 673 55 11.49 / 05:13
Run 10.6k 00:14:41 04:16:09 770 621 50 11.58 / 05:10
Run 13.4k 00:15:35 04:31:45 750 604 50 11.4 / 05:15
Run 15.9k 00:12:53 04:44:40 737 591 47 11.43 / 05:14
Run 18.1k 00:12:22 04:57:03 720 575 45 11.33 / 05:17
Run 21.1k 00:15:03 05:12:08 690 553 43 11.41 / 05:15