IRONMAN 70.3 Sunshine Coast (2015)
Dean MCMASTER (#1810)
Finished
TIME:
05:01:22
Place
552
OF
1576
Male
465
OF
1128
50-54
37
OF
106
Swim 00:33:25 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:25 | 00:33:25 | 590 | 469 | 34 | 3.41 / 17:35 |
T1 00:02:55 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:55 | 00:36:22 | 414 | 331 | 25 | - / - |
Cycle 02:30:04 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:31:23 | 01:07:46 | 283 | 267 | 14 | 38.23 / 01:34 |
| Bike 25k | 00:07:04 | 01:14:52 | 284 | 268 | 13 | 38.97 / 01:32 |
| Bike 30k | 00:07:58 | 01:22:51 | 285 | 268 | 13 | 38.73 / 01:32 |
| Bike 50k | 00:34:51 | 01:57:43 | 349 | 322 | 20 | 36.88 / 01:37 |
| Bike70k | 00:31:37 | 02:29:21 | 358 | 330 | 17 | 37.17 / 01:36 |
| Bike 90k | 00:37:04 | 03:06:27 | 379 | 349 | 22 | 35.98 / 01:40 |
T2 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 03:09:21 | 1125 | 833 | 66 | - / - |
Run 01:51:58 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:08 | 03:10:31 | 711 | 590 | 37 | - / - |
| Run3k | 00:13:38 | 03:24:10 | 653 | 530 | 35 | 12.15 / 04:56 |
| Run 5.5k | 00:11:50 | 03:36:02 | 686 | 559 | 43 | 12.37 / 04:50 |
| Run 7.7k | 00:11:33 | 03:47:36 | 678 | 551 | 42 | 12.08 / 04:57 |
| Run 10.6k | 00:14:53 | 04:02:31 | 669 | 541 | 43 | 11.96 / 05:00 |
| Run 13.4k | 00:15:20 | 04:17:52 | 658 | 533 | 43 | 11.73 / 05:06 |
| Run 15.9k | 00:13:08 | 04:31:01 | 669 | 540 | 43 | 11.68 / 05:08 |
| Run 18.1k | 00:12:52 | 04:43:55 | 685 | 552 | 44 | 11.48 / 05:13 |
| Run 21.1k | 00:17:25 | 05:01:21 | 711 | 567 | 44 | 11.3 / 05:18 |
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