IRONMAN 70.3 Sunshine Coast (2015)
Sue MCMASTER (#1811)
Finished
TIME:
05:21:54
Place
826
OF
1576
Female
151
OF
448
50-54
6
OF
28
Swim 00:32:29 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:29 | 00:32:29 | 486 | 96 | 2 | 3.5 / 17:05 |
T1 00:04:00 0.30km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 00:36:31 | 1030 | 255 | 11 | - / - |
Cycle 02:43:09 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:35:45 | 01:12:17 | 1094 | 195 | 11 | 33.56 / 01:47 |
| Bike 25k | 00:07:39 | 01:19:57 | 1037 | 167 | 9 | 34.53 / 01:44 |
| Bike 30k | 00:08:53 | 01:28:52 | 1030 | 170 | 9 | 34.38 / 01:44 |
| Bike 50k | 00:37:57 | 02:06:49 | 967 | 152 | 7 | 33.22 / 01:48 |
| Bike70k | 00:34:06 | 02:40:56 | 929 | 143 | 7 | 33.75 / 01:46 |
| Bike 90k | 00:38:43 | 03:19:41 | 838 | 126 | 6 | 33.09 / 01:48 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 03:22:25 | 1065 | 275 | 14 | - / - |
Run 01:59:27 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:20 | 03:23:46 | 1237 | 286 | 11 | - / - |
| Run3k | 00:15:10 | 03:38:57 | 1057 | 231 | 9 | 10.89 / 05:30 |
| Run 5.5k | 00:12:47 | 03:51:45 | 1014 | 217 | 9 | 11.25 / 05:19 |
| Run 7.7k | 00:12:49 | 04:04:36 | 1004 | 218 | 9 | 10.95 / 05:28 |
| Run 10.6k | 00:16:53 | 04:21:31 | 1031 | 225 | 9 | 10.76 / 05:34 |
| Run 13.4k | 00:17:10 | 04:38:42 | 1020 | 228 | 9 | 10.54 / 05:41 |
| Run 15.9k | 00:13:33 | 04:52:16 | 987 | 223 | 9 | 10.61 / 05:39 |
| Run 18.1k | 00:12:43 | 05:05:01 | 944 | 214 | 9 | 10.58 / 05:40 |
| Run 21.1k | 00:16:51 | 05:21:53 | 927 | 210 | 7 | 10.59 / 05:39 |
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