IRONMAN 70.3 Sunshine Coast (2015)
Thomas MCPHERSON (#230)
Finished
TIME:
04:57:48
Place
492
OF
1576
Male
420
OF
1128
25-29
38
OF
79
Swim 00:32:22 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:22 | 00:32:22 | 476 | 383 | 42 | 3.52 / 17:02 |
T1 00:02:52 0.30km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:52 | 00:35:16 | 382 | 304 | 34 | - / - |
Cycle 02:35:45 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:33:35 | 01:08:52 | 739 | 646 | 53 | 35.72 / 01:40 |
| Bike 25k | 00:07:45 | 01:16:39 | 761 | 662 | 54 | 36.25 / 01:39 |
| Bike 30k | 00:08:26 | 01:25:06 | 742 | 649 | 54 | 36.12 / 01:39 |
| Bike 50k | 00:35:25 | 02:00:33 | 639 | 563 | 49 | 35.18 / 01:42 |
| Bike70k | 00:31:57 | 02:32:31 | 575 | 512 | 46 | 35.82 / 01:40 |
| Bike 90k | 00:38:30 | 03:11:02 | 599 | 527 | 48 | 34.66 / 01:43 |
T2 00:01:14 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:14 | 03:12:18 | 190 | 146 | 19 | - / - |
Run 01:45:27 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:59 | 03:13:19 | 207 | 179 | 28 | - / - |
| Run3k | 00:12:30 | 03:25:50 | 316 | 265 | 31 | 13.32 / 04:30 |
| Run 5.5k | 00:10:54 | 03:36:45 | 358 | 297 | 32 | 13.5 / 04:26 |
| Run 7.7k | 00:11:15 | 03:48:02 | 409 | 335 | 34 | 12.93 / 04:38 |
| Run 10.6k | 00:14:33 | 04:02:36 | 463 | 379 | 35 | 12.64 / 04:44 |
| Run 13.4k | 00:15:01 | 04:17:38 | 491 | 400 | 39 | 12.3 / 04:52 |
| Run 15.9k | 00:12:43 | 04:30:23 | 511 | 416 | 40 | 12.22 / 04:54 |
| Run 18.1k | 00:12:16 | 04:42:41 | 528 | 427 | 40 | 12.01 / 04:59 |
| Run 21.1k | 00:15:05 | 04:57:47 | 518 | 417 | 37 | 12 / 04:59 |
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