13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Benjamin DUFF (#358)
Finished
TIME:  05:03:39
Place
579  OF 1576
Male
483  OF 1128
30-34
98  OF 193

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:40 00:37:40 1091 835 156 3.02 / 19:49

T1 00:03:14 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:14 00:40:56 613 485 105 - / -

Cycle 02:31:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:32:13 01:13:10 441 402 96 37.24 / 01:36
Bike 25k 00:07:15 01:20:26 430 392 93 37.98 / 01:34
Bike 30k 00:08:06 01:28:33 424 387 93 37.8 / 01:35
Bike 50k 00:34:14 02:02:49 390 357 81 36.64 / 01:38
Bike70k 00:31:03 02:33:54 355 327 80 37.18 / 01:36
Bike 90k 00:38:04 03:11:59 410 373 82 35.75 / 01:40

T2 00:01:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:15 03:13:16 200 155 43 - / -

Run 01:50:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:04 03:14:21 445 378 88 - / -
Run3k 00:13:20 03:27:43 561 458 96 12.46 / 04:48
Run 5.5k 00:11:28 03:39:13 566 465 95 12.72 / 04:42
Run 7.7k 00:11:31 03:50:45 588 481 96 12.32 / 04:51
Run 10.6k 00:14:50 04:05:36 609 496 99 12.15 / 04:56
Run 13.4k 00:16:03 04:21:40 652 527 106 11.75 / 05:06
Run 15.9k 00:14:13 04:35:54 709 573 117 11.54 / 05:11
Run 18.1k 00:12:26 04:48:22 696 560 113 11.42 / 05:15
Run 21.1k 00:15:15 05:03:38 673 538 110 11.47 / 05:13