13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Deborah GABRIEL (#380)
Finished
TIME:  05:23:19
Place
854  OF 1576
Female
158  OF 448
30-34
36  OF 83

Swim 00:35:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:35:35 00:35:35 877 199 47 3.2 / 18:44

T1 00:03:15 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:15 00:38:51 616 129 29 - / -

Cycle 02:49:35 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:35:51 01:14:43 1112 202 43 33.47 / 01:47
Bike 25k 00:08:21 01:23:06 1131 206 44 33.92 / 01:46
Bike 30k 00:09:14 01:32:21 1135 211 44 33.66 / 01:46
Bike 50k 00:39:07 02:11:29 1093 193 40 32.39 / 01:51
Bike70k 00:35:27 02:46:58 1079 189 40 32.78 / 01:49
Bike 90k 00:41:28 03:28:28 1057 184 41 31.84 / 01:53

T2 00:01:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:55 03:30:25 699 170 35 - / -

Run 01:52:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:16 03:31:42 1119 244 57 - / -
Run3k 00:15:03 03:46:47 1021 219 45 11 / 05:27
Run 5.5k 00:12:54 03:59:42 1008 213 44 11.27 / 05:19
Run 7.7k 00:12:29 04:12:13 972 207 44 11.05 / 05:25
Run 10.6k 00:15:40 04:27:54 934 198 40 11.06 / 05:25
Run 13.4k 00:15:51 04:43:47 892 186 38 10.96 / 05:28
Run 15.9k 00:12:41 04:56:29 839 172 37 11.08 / 05:24
Run 18.1k 00:12:05 05:08:35 803 169 37 11.06 / 05:25
Run 21.1k 00:14:42 05:23:18 740 151 34 11.21 / 05:20