13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Stephen MORRISS (#471)
Finished
TIME:  04:41:45
Place
271  OF 1576
Male
234  OF 1128
30-34
56  OF 193

Swim 00:27:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:27:58 00:27:58 113 90 23 4.07 / 14:43

T1 00:02:20 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:20 00:30:20 125 98 25 - / -

Cycle 02:22:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:03 01:00:24 108 107 27 39.92 / 01:30
Bike 25k 00:06:44 01:07:10 99 98 25 40.74 / 01:28
Bike 30k 00:07:26 01:14:38 96 95 24 40.65 / 01:28
Bike 50k 00:31:57 01:46:37 87 87 24 39.34 / 01:31
Bike70k 00:30:16 02:16:54 105 104 26 39.41 / 01:31
Bike 90k 00:35:37 02:52:33 133 130 34 37.97 / 01:34

T2 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:48 02:55:22 1094 812 159 - / -

Run 01:46:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:05 02:56:28 489 419 97 - / -
Run3k 00:13:20 03:09:50 563 460 97 12.46 / 04:48
Run 5.5k 00:11:19 03:21:10 545 447 90 12.79 / 04:41
Run 7.7k 00:10:57 03:32:09 520 424 87 12.56 / 04:46
Run 10.6k 00:14:36 03:46:47 534 438 88 12.37 / 04:50
Run 13.4k 00:14:52 04:01:40 539 441 89 12.12 / 04:56
Run 15.9k 00:12:13 04:13:54 535 435 89 12.14 / 04:56
Run 18.1k 00:13:32 04:27:28 587 472 94 11.79 / 05:05
Run 21.1k 00:14:14 04:41:44 544 435 90 11.9 / 05:02