13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Hjordis OLAFSDOTTIR (#481)
Finished
TIME:  05:16:31
Place
748  OF 1576
Female
136  OF 448
30-34
33  OF 83

Swim 00:34:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:34:04 00:34:04 679 141 32 3.34 / 17:55

T1 00:03:28 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:28 00:37:33 740 165 36 - / -

Cycle 02:45:17 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:34:10 01:11:44 834 117 24 35.12 / 01:42
Bike 25k 00:07:37 01:19:23 823 113 22 35.87 / 01:40
Bike 30k 00:09:06 01:28:31 878 129 28 35.33 / 01:41
Bike 50k 00:38:08 02:06:41 892 133 28 33.66 / 01:46
Bike70k 00:34:25 02:41:07 880 135 29 33.99 / 01:45
Bike 90k 00:41:43 03:22:51 908 142 28 32.67 / 01:50

T2 00:01:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:36 03:24:29 454 101 22 - / -

Run 01:52:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:12 03:25:42 923 189 44 - / -
Run3k 00:13:27 03:39:11 626 114 26 12.25 / 04:53
Run 5.5k 00:11:42 03:50:55 644 119 29 12.48 / 04:48
Run 7.7k 00:11:54 04:02:50 689 131 31 12.04 / 04:58
Run 10.6k 00:16:07 04:18:58 749 145 32 11.67 / 05:08
Run 13.4k 00:15:46 04:34:46 741 145 32 11.44 / 05:14
Run 15.9k 00:12:40 04:47:27 723 142 31 11.49 / 05:13
Run 18.1k 00:12:31 05:00:00 711 141 30 11.37 / 05:16
Run 21.1k 00:16:28 05:16:30 713 145 32 11.3 / 05:18