13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Richard PHILLIPS (#508)
Finished
TIME:  05:01:30
Place
554  OF 1576
Male
467  OF 1128
30-34
97  OF 193

Swim 00:35:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:53 00:35:53 911 706 134 3.17 / 18:53

T1 00:02:51 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:51 00:38:46 376 299 74 - / -

Cycle 02:36:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:32:42 01:11:30 530 479 106 36.68 / 01:38
Bike 25k 00:07:36 01:19:07 582 523 110 37.18 / 01:36
Bike 30k 00:08:23 01:27:32 595 532 112 36.92 / 01:37
Bike 50k 00:36:14 02:03:47 615 545 114 35.29 / 01:42
Bike70k 00:31:50 02:35:39 561 502 108 35.93 / 01:40
Bike 90k 00:39:20 03:15:00 615 541 110 34.56 / 01:44

T2 00:01:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:20 03:16:22 260 207 55 - / -

Run 01:45:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:01 03:17:25 311 272 69 - / -
Run3k 00:12:27 03:29:53 309 259 59 13.33 / 04:30
Run 5.5k 00:10:57 03:40:51 367 304 65 13.48 / 04:27
Run 7.7k 00:11:00 03:51:53 397 326 71 13.01 / 04:36
Run 10.6k 00:14:15 04:06:09 429 351 77 12.77 / 04:41
Run 13.4k 00:14:53 04:21:04 459 375 80 12.43 / 04:49
Run 15.9k 00:12:46 04:33:51 485 392 81 12.31 / 04:52
Run 18.1k 00:12:17 04:46:10 503 407 86 12.09 / 04:57
Run 21.1k 00:15:17 05:01:29 506 405 84 12.04 / 04:58