13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Matt SMART (#553)
Finished
TIME:  04:51:29
Place
407  OF 1576
Male
349  OF 1128
30-34
82  OF 193

Swim 00:33:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:16 00:33:16 577 459 101 3.42 / 17:30

T1 00:02:25 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:25 00:35:43 158 121 32 - / -

Cycle 02:30:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:31:50 01:07:34 370 343 84 37.69 / 01:35
Bike 25k 00:07:22 01:14:57 397 366 87 38.23 / 01:34
Bike 30k 00:08:16 01:23:15 413 378 89 37.88 / 01:35
Bike 50k 00:34:29 01:57:45 404 370 85 36.57 / 01:38
Bike70k 00:31:39 02:29:25 388 356 83 36.94 / 01:37
Bike 90k 00:36:19 03:05:46 377 347 79 35.99 / 01:40

T2 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:24 03:07:12 304 243 60 - / -

Run 01:44:15 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:03 03:08:17 405 346 78 - / -
Run3k 00:12:56 03:21:14 450 370 79 12.83 / 04:40
Run 5.5k 00:11:06 03:32:22 453 369 79 13.12 / 04:34
Run 7.7k 00:10:40 03:43:03 422 346 77 12.89 / 04:39
Run 10.6k 00:13:41 03:56:45 411 336 76 12.83 / 04:40
Run 13.4k 00:14:51 04:11:38 444 361 77 12.48 / 04:48
Run 15.9k 00:12:34 04:24:13 469 379 80 12.38 / 04:50
Run 18.1k 00:11:56 04:36:11 467 376 76 12.2 / 04:54
Run 21.1k 00:15:16 04:51:28 479 385 78 12.14 / 04:56