13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Ben TOWNSEND (#575)
Finished
TIME:  05:54:57
Place
1217  OF 1576
Male
942  OF 1128
30-34
174  OF 193

Swim 00:43:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:14 00:43:14 1432 1052 186 2.63 / 22:45

T1 00:05:33 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:33 00:48:49 1424 1027 185 - / -

Cycle 02:58:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:36:34 01:25:24 1202 969 180 32.81 / 01:49
Bike 25k 00:08:13 01:33:38 1199 965 181 33.47 / 01:47
Bike 30k 00:09:53 01:43:32 1239 983 181 32.9 / 01:49
Bike 50k 00:42:52 02:26:26 1302 1024 182 30.73 / 01:57
Bike70k 00:35:50 03:02:18 1249 993 177 31.46 / 01:54
Bike 90k 00:44:46 03:47:05 1251 994 177 30.29 / 01:58

T2 00:03:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:29 03:50:36 1304 955 175 - / -

Run 02:04:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:12 03:51:50 942 748 163 - / -
Run3k 00:15:49 04:07:40 1149 885 169 10.55 / 05:41
Run 5.5k 00:13:19 04:21:01 1120 866 165 10.85 / 05:31
Run 7.7k 00:12:41 04:33:44 1078 837 161 10.71 / 05:35
Run 10.6k 00:16:08 04:49:53 1042 814 158 10.73 / 05:35
Run 13.4k 00:16:34 05:06:28 1002 779 151 10.59 / 05:39
Run 15.9k 00:14:18 05:20:48 998 771 150 10.57 / 05:40
Run 18.1k 00:14:27 05:35:17 1007 776 150 10.37 / 05:46
Run 21.1k 00:19:38 05:54:56 1037 793 153 10.18 / 05:53