13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ashley WHITESIDE (#598)
Finished
TIME:  06:00:15
Place
1256  OF 1576
Male
967  OF 1128
30-34
178  OF 193

Swim 00:40:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:15 00:40:15 1305 975 171 2.83 / 21:11

T1 00:04:25 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:25 00:44:41 1166 863 164 - / -

Cycle 02:54:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:35:10 01:19:53 1005 845 160 34.1 / 01:45
Bike 25k 00:08:10 01:28:05 1030 865 163 34.58 / 01:44
Bike 30k 00:09:31 01:37:37 1089 895 170 34.01 / 01:45
Bike 50k 00:41:21 02:19:01 1163 941 174 31.81 / 01:53
Bike70k 00:35:45 02:54:46 1144 928 173 32.29 / 01:51
Bike 90k 00:44:26 03:39:14 1167 941 172 30.94 / 01:56

T2 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:27 03:42:42 1290 947 174 - / -

Run 02:17:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:15 03:43:59 1072 841 173 - / -
Run3k 00:15:45 03:59:45 1146 882 168 10.57 / 05:40
Run 5.5k 00:13:50 04:13:37 1161 894 167 10.68 / 05:36
Run 7.7k 00:13:51 04:27:29 1172 898 168 10.32 / 05:48
Run 10.6k 00:17:54 04:45:24 1187 906 168 10.14 / 05:54
Run 13.4k 00:18:12 05:03:38 1170 889 167 9.93 / 06:02
Run 15.9k 00:19:31 05:23:11 1257 943 171 9.49 / 06:19
Run 18.1k 00:16:21 05:39:33 1268 945 172 9.29 / 06:27
Run 21.1k 00:20:40 06:00:14 1285 956 172 9.2 / 06:31